Shake and Bake
VS
Workouts
Wednesday 6/14/23 @ 2:10 PM
✅
812kj
89rpm
55%
25mph
Saturday 6/10/23 @ 9:2 PM
433kj
88rpm
44%
19mph
Monday 7/31/23 @ 12:23 PM
✅
754kj
84rpm
53%
23mph
Monday 10/24/22 @ 12:27 PM
376kj
90rpm
38%
18mph
Friday 6/30/23 @ 1:28 PM
✅
776kj
85rpm
55%
24mph
Sunday 7/2/23 @ 5:16 PM
406kj
89rpm
42%
19mph
Wednesday 5/31/23 @ 12:25 PM
✅
62kj
85rpm
37%
16mph
Saturday 7/1/23 @ 12:54 PM
46kj
94rpm
29%
14mph
Thursday 5/4/23 @ 12:15 PM
✅
518kj
90rpm
54%
24mph
Thursday 5/4/23 @ 12:6 PM
255kj
92rpm
39%
18mph
Tuesday 10/4/22 @ 12:26 PM
✅
803kj
80rpm
60%
25mph
Sunday 10/2/22 @ 12:35 PM
392kj
87rpm
42%
19mph
Saturday 2/19/22 @ 2:22 PM
✅
140kj
79rpm
40%
17mph
Monday 2/21/22 @ 1:29 PM
106kj
79rpm
36%
15mph
Thursday 12/2/21 @ 1:6 PM
✅
503kj
86rpm
54%
23mph
Sunday 11/7/21 @ 10:52 PM
236kj
85rpm
40%
17mph
Wednesday 8/11/21 @ 12:6 PM
✅
781kj
88rpm
55%
24mph
Thursday 7/8/21 @ 11:32 AM
357kj
92rpm
39%
18mph
Tuesday 7/13/21 @ 12:7 PM
✅
483kj
86rpm
55%
24mph
Friday 5/28/21 @ 11:55 AM
218kj
95rpm
37%
17mph
bvincent5408
Saugus, CA
290
🔥
VS
coachsteved
arlington heights il
1
Workouts
433
kj
Saturday 6/10/23
406
kj
Sunday 7/2/23
255
kj
Thursday 5/4/23
392
kj
Sunday 10/2/22
236
kj
Sunday 11/7/21
218
kj
Friday 5/28/21