Shake and Bake
Workouts
Wednesday 6/8/22 @ 11:17 AM
192kj
69rpm
44%
17mph
Friday 8/12/22 @ 1:2 PM
✅
375kj
46rpm
75%
20mph
Friday 5/13/22 @ 11:1 AM
128kj
72rpm
43%
16mph
Thursday 5/12/22 @ 12:26 PM
✅
286kj
44rpm
82%
22mph
Friday 3/18/22 @ 11:31 AM
166kj
75rpm
39%
15mph
Sunday 3/27/22 @ 9:57 PM
✅
360kj
44rpm
77%
20mph
Tuesday 5/26/20 @ 1:10 AM
172kj
67rpm
43%
16mph
Thursday 5/21/20 @ 8:36 PM
✅
240kj
59rpm
55%
18mph
Friday 4/3/20 @ 4:59 PM
134kj
73rpm
43%
17mph
Tuesday 5/19/20 @ 10:30 PM
✅
160kj
57rpm
57%
18mph
Sunday 5/17/20 @ 12:21 PM
150kj
65rpm
42%
15mph
Sunday 5/17/20 @ 11:39 AM
✅
220kj
60rpm
53%
17mph
Friday 1/10/20 @ 1:25 AM
167kj
72rpm
40%
16mph
Saturday 5/16/20 @ 12:7 PM
✅
262kj
58rpm
58%
18mph
Monday 3/23/20 @ 4:15 PM
✅
173kj
68rpm
43%
16mph
Saturday 3/21/20 @ 1:36 PM
149kj
52rpm
47%
14mph
Tuesday 1/14/20 @ 12:57 AM
✅
157kj
68rpm
41%
15mph
Thursday 1/30/20 @ 11:45 PM
131kj
66rpm
38%
13mph
Wednesday 1/15/20 @ 3:37 AM
79kj
63rpm
39%
13mph
Saturday 1/11/20 @ 2:15 PM
✅
125kj
71rpm
35%
13mph
Workouts
150
kj
Sunday 5/17/20
167
kj
Friday 1/10/20
149
kj
Saturday 3/21/20