Ricky
Bobby
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Shake and Bake
bustanut
BOS via PHL via BUF
29
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
98 🔥
Beat bustanut
Workouts
Previous Workouts
Next Workouts
Wednesday 4/28/21 @ 11:59 AM
✅
331
kj
76
rpm
51
%
21
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 4/28/21 @ 11:57 AM
288
kj
79
rpm
47
%
20
mph
Saturday 6/22/19 @ 11:59 AM
538
kj
74
rpm
54
%
21
mph
45 min Rock Ride
Christine D'Ercole
View Class
Share
Saturday 6/22/19 @ 11:55 AM
✅
638
kj
89
rpm
50
%
23
mph
Tuesday 6/11/19 @ 10:6 AM
413
kj
76
rpm
47
%
19
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
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Monday 6/10/19 @ 10:53 AM
✅
677
kj
87
rpm
53
%
23
mph
Saturday 9/29/18 @ 1:57 PM
0
kj
0
rpm
21
%
0
mph
60 min HRZ Threshold Ride
Christine D'Ercole
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Saturday 9/29/18 @ 1:54 PM
✅
742
kj
91
rpm
47
%
21
mph
Saturday 8/11/18 @ 2:24 PM
622
kj
81
rpm
47
%
20
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 8/11/18 @ 2:26 PM
✅
752
kj
90
rpm
48
%
21
mph
Saturday 12/30/17 @ 3:23 PM
694
kj
82
rpm
48
%
20
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 12/30/17 @ 3:26 PM
✅
761
kj
89
rpm
49
%
22
mph
Saturday 11/25/17 @ 3:26 PM
718
kj
77
rpm
52
%
21
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 11/25/17 @ 3:25 PM
✅
850
kj
82
rpm
54
%
23
mph
Saturday 3/11/17 @ 5:35 PM
1330
kj
81
rpm
56
%
23
mph
90 min Metrics Ride (No Arms)
Christine D'Ercole
View Class
Share
Saturday 3/11/17 @ 5:41 PM
✅
1357
kj
83
rpm
55
%
23
mph
Saturday 2/11/17 @ 3:26 PM
776
kj
80
rpm
54
%
22
mph
60 min Pyramid Ride
Christine D'Ercole
View Class
Share
Saturday 2/11/17 @ 3:27 PM
✅
822
kj
85
rpm
53
%
22
mph
Saturday 11/19/16 @ 6:58 PM
468
kj
84
rpm
47
%
20
mph
45 min Mantra Ride
Christine D'Ercole
View Class
Share
Saturday 11/19/16 @ 6:54 PM
✅
510
kj
81
rpm
50
%
21
mph
Previous Workouts
Next Workouts
bustanut
BOS via PHL via BUF
29
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
98 🔥
Beat bustanut
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
331
kj
Wednesday 4/28/21
288
kj
Wednesday 4/28/21
45 min Rock Ride
Christine D'Ercole
View Class
Share
538
kj
Saturday 6/22/19
✅
638
kj
Saturday 6/22/19
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
413
kj
Tuesday 6/11/19
✅
677
kj
Monday 6/10/19
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
0
kj
Saturday 9/29/18
✅
742
kj
Saturday 9/29/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
622
kj
Saturday 8/11/18
✅
752
kj
Saturday 8/11/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
694
kj
Saturday 12/30/17
✅
761
kj
Saturday 12/30/17
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
718
kj
Saturday 11/25/17
✅
850
kj
Saturday 11/25/17
90 min Metrics Ride (No Arms)
Christine D'Ercole
View Class
Share
1330
kj
Saturday 3/11/17
✅
1357
kj
Saturday 3/11/17
60 min Pyramid Ride
Christine D'Ercole
View Class
Share
776
kj
Saturday 2/11/17
✅
822
kj
Saturday 2/11/17
45 min Mantra Ride
Christine D'Ercole
View Class
Share
468
kj
Saturday 11/19/16
✅
510
kj
Saturday 11/19/16
Previous Workouts
Next Workouts