Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 12:11 PM
232kj
84rpm
34%
15mph
Tuesday 2/14/23 @ 10:17 AM
✅
300kj
86rpm
37%
17mph
Friday 4/29/22 @ 4:46 PM
266kj
82rpm
37%
16mph
Monday 3/29/21 @ 11:47 PM
✅
376kj
81rpm
43%
18mph
Wednesday 4/13/22 @ 5:52 PM
216kj
87rpm
31%
14mph
Tuesday 1/11/22 @ 1:37 AM
✅
366kj
84rpm
42%
18mph
Saturday 10/3/20 @ 4:1 PM
300kj
85rpm
34%
15mph
Sunday 8/22/21 @ 11:33 PM
✅
499kj
90rpm
40%
18mph
Monday 5/31/21 @ 6:16 PM
263kj
80rpm
37%
16mph
Monday 4/19/21 @ 12:4 AM
✅
345kj
89rpm
39%
18mph
Friday 11/13/20 @ 1:10 AM
184kj
93rpm
35%
16mph
Tuesday 5/11/21 @ 11:34 PM
✅
221kj
90rpm
38%
18mph
Sunday 11/15/20 @ 3:32 AM
349kj
80rpm
38%
16mph
Saturday 4/3/21 @ 1:8 PM
✅
479kj
89rpm
40%
18mph
Sunday 3/21/21 @ 7:58 PM
95kj
60rpm
41%
13mph
Saturday 3/20/21 @ 12:3 PM
✅
161kj
87rpm
41%
18mph
Sunday 3/14/21 @ 4:5 PM
51kj
61rpm
31%
10mph
Saturday 3/13/21 @ 1:34 PM
✅
156kj
84rpm
41%
18mph
Sunday 1/24/21 @ 5:33 PM
132kj
73rpm
37%
14mph
Thursday 12/10/20 @ 12:24 AM
✅
267kj
80rpm
46%
19mph
burnmyflybuns
So Cal
8
VS
biohazardwaist
Sandy Hook, CT
172
🔥
Workouts
263
kj
Monday 5/31/21
184
kj
Friday 11/13/20
349
kj
Sunday 11/15/20