Shake and Bake
Workouts
Wednesday 8/30/23 @ 10:58 AM
✅
742kj
86rpm
65%
28mph
Sunday 11/27/22 @ 4:2 PM
329kj
79rpm
49%
21mph
Friday 3/17/23 @ 10:56 AM
✅
1028kj
78rpm
68%
27mph
Friday 3/17/23 @ 10:56 AM
475kj
87rpm
46%
20mph
Tuesday 2/14/23 @ 11:57 AM
✅
902kj
88rpm
59%
26mph
Monday 5/10/21 @ 11:3 AM
417kj
105rpm
38%
19mph
Tuesday 1/17/23 @ 11:24 PM
✅
463kj
62rpm
67%
24mph
Tuesday 1/10/23 @ 12:31 PM
251kj
72rpm
47%
19mph
Monday 9/26/22 @ 10:0 AM
✅
604kj
87rpm
60%
26mph
Saturday 6/19/21 @ 1:26 PM
336kj
101rpm
40%
21mph
Thursday 12/9/21 @ 10:48 AM
✅
327kj
87rpm
55%
24mph
Friday 11/19/21 @ 11:48 AM
245kj
101rpm
42%
22mph
Sunday 11/14/21 @ 3:39 PM
✅
180kj
31rpm
61%
11mph
Friday 10/22/21 @ 12:55 PM
168kj
100rpm
42%
21mph
Monday 10/18/21 @ 11:4 PM
✅
358kj
90rpm
55%
25mph
Monday 10/18/21 @ 11:2 PM
254kj
102rpm
43%
22mph
Saturday 1/2/21 @ 3:29 PM
✅
422kj
87rpm
52%
23mph
Thursday 12/31/20 @ 1:19 PM
280kj
77rpm
48%
19mph
Friday 12/4/20 @ 10:23 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 5:27 PM
✅
243kj
82rpm
44%
18mph
Workouts
417
kj
Monday 5/10/21
336
kj
Saturday 6/19/21
280
kj
Thursday 12/31/20