Shake and Bake
Workouts
Saturday 2/25/23 @ 9:21 PM
336kj
79rpm
42%
17mph
Monday 6/22/20 @ 3:56 PM
✅
519kj
91rpm
46%
21mph
Wednesday 6/9/21 @ 9:23 AM
206kj
87rpm
38%
17mph
Tuesday 1/12/21 @ 5:38 PM
✅
354kj
89rpm
47%
21mph
Wednesday 1/18/23 @ 10:22 AM
219kj
86rpm
38%
17mph
Sunday 11/1/20 @ 5:29 PM
✅
390kj
94rpm
47%
22mph
Wednesday 8/25/21 @ 9:8 AM
330kj
82rpm
41%
18mph
Tuesday 11/10/20 @ 9:7 PM
✅
555kj
89rpm
48%
22mph
Thursday 5/20/21 @ 9:13 AM
461kj
86rpm
40%
18mph
Thursday 5/20/21 @ 11:53 PM
✅
761kj
90rpm
48%
22mph
Thursday 3/4/21 @ 10:23 AM
307kj
84rpm
39%
17mph
Saturday 3/6/21 @ 11:27 PM
✅
568kj
88rpm
49%
22mph
Saturday 6/27/20 @ 9:50 PM
293kj
83rpm
38%
16mph
Monday 9/28/20 @ 10:55 PM
✅
566kj
91rpm
47%
21mph
Saturday 8/8/20 @ 7:25 PM
180kj
90rpm
34%
16mph
Friday 3/20/20 @ 2:31 PM
✅
287kj
94rpm
42%
19mph
Wednesday 6/3/20 @ 9:55 PM
250kj
84rpm
43%
18mph
Sunday 6/7/20 @ 2:44 PM
✅
383kj
90rpm
48%
22mph
Saturday 11/9/19 @ 7:34 PM
304kj
71rpm
43%
17mph
Tuesday 11/12/19 @ 7:4 PM
✅
393kj
68rpm
50%
18mph
Workouts
206
kj
Wednesday 6/9/21
219
kj
Wednesday 1/18/23
330
kj
Wednesday 8/25/21
307
kj
Thursday 3/4/21
180
kj
Saturday 8/8/20
304
kj
Saturday 11/9/19