Shake and Bake
Workouts
Sunday 1/7/24 @ 5:33 PM
✅
256kj
88rpm
42%
19mph
Monday 1/10/22 @ 7:12 PM
154kj
87rpm
34%
15mph
Friday 1/21/22 @ 6:23 PM
✅
404kj
89rpm
43%
19mph
Monday 8/8/22 @ 5:8 PM
209kj
86rpm
33%
15mph
Friday 8/23/19 @ 3:48 PM
✅
398kj
88rpm
43%
19mph
Tuesday 7/9/19 @ 5:54 PM
284kj
85rpm
38%
17mph
Sunday 8/15/21 @ 8:25 PM
✅
405kj
87rpm
43%
19mph
Saturday 11/23/19 @ 6:32 PM
276kj
84rpm
38%
16mph
Saturday 3/6/21 @ 10:26 PM
✅
779kj
89rpm
42%
19mph
Saturday 4/11/20 @ 4:0 PM
585kj
87rpm
38%
17mph
Sunday 11/22/20 @ 5:16 PM
✅
264kj
96rpm
40%
19mph
Monday 11/16/20 @ 5:26 PM
200kj
85rpm
38%
17mph
Sunday 8/16/20 @ 5:26 PM
✅
583kj
89rpm
43%
20mph
Wednesday 9/2/20 @ 3:54 PM
416kj
87rpm
39%
17mph
Saturday 7/25/20 @ 3:6 PM
✅
257kj
82rpm
44%
19mph
Tuesday 4/14/20 @ 5:1 PM
187kj
89rpm
37%
17mph
Wednesday 7/31/19 @ 1:29 PM
✅
427kj
88rpm
43%
19mph
Tuesday 7/30/19 @ 4:48 PM
320kj
87rpm
39%
17mph
Tuesday 3/5/19 @ 12:39 AM
404kj
84rpm
39%
17mph
Saturday 3/2/19 @ 5:37 PM
✅
412kj
83rpm
40%
17mph
Workouts
154
kj
Monday 1/10/22
209
kj
Monday 8/8/22
284
kj
Tuesday 7/9/19
276
kj
Saturday 11/23/19
585
kj
Saturday 4/11/20
404
kj
Tuesday 3/5/19