Shake and Bake

Workouts

Wednesday 7/27/22 @ 11:0 PM
✅
127kj
80rpm
40%
16mph
20 min 90s Ride
Cody Rigsby
Thursday 5/26/22 @ 11:40 PM
kj
rpm
%
0mph
Monday 3/14/22 @ 11:19 PM
✅
190kj
78rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 9:54 PM
kj
rpm
%
0mph
Monday 5/24/21 @ 11:0 PM
✅
133kj
74rpm
42%
16mph
20 min 90s Ride
Cody Rigsby
Tuesday 12/1/20 @ 7:30 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 11:0 PM
✅
230kj
75rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/24/21 @ 3:12 PM
kj
rpm
%
0mph
Monday 4/5/21 @ 12:50 AM
✅
230kj
74rpm
45%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 3/16/21 @ 2:22 AM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 12:29 AM
✅
200kj
75rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 3:54 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 10:59 PM
✅
144kj
65rpm
38%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/19/21 @ 5:11 PM
kj
rpm
%
0mph

Workouts

20 min 90s Ride
Cody Rigsby
✅ 127 kj
Wednesday 7/27/22
kj
Thursday 5/26/22
30 min XOXO, Cody
Cody Rigsby
✅ 190 kj
Monday 3/14/22
kj
Saturday 2/12/22
20 min 90s Ride
Cody Rigsby
✅ 133 kj
Monday 5/24/21
kj
Tuesday 12/1/20
30 min Live DJ Ride
Cody Rigsby
✅ 230 kj
Friday 4/23/21
kj
Saturday 4/24/21
30 min HIIT & Hills Ride
Cody Rigsby
✅ 230 kj
Monday 4/5/21
kj
Tuesday 3/16/21
30 min Pop Ride
Cody Rigsby
✅ 200 kj
Wednesday 3/3/21
kj
Wednesday 3/3/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 144 kj
Friday 2/19/21
kj
Friday 2/19/21