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Shake and Bake
broken_mustspin
New Hampshire
67
Beat allshowandnogo
VS
allshowandnogo
Maine
117 π₯
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
Tuesday 5/16/23 @ 11:56 PM
113
kj
87
rpm
28
%
13
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Tuesday 8/10/21 @ 8:36 PM
β
173
kj
83
rpm
37
%
16
mph
Sunday 10/6/19 @ 1:5 AM
β
408
kj
77
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 3/25/20 @ 6:13 PM
369
kj
84
rpm
38
%
16
mph
Thursday 5/27/21 @ 12:18 AM
344
kj
76
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 4/22/20 @ 11:7 AM
β
372
kj
88
rpm
36
%
16
mph
Saturday 2/1/20 @ 1:20 AM
182
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 11/15/20 @ 3:12 PM
β
220
kj
78
rpm
42
%
18
mph
Tuesday 10/20/20 @ 11:13 PM
81
kj
83
rpm
36
%
15
mph
15 min Low Impact Ride
Robin ArzΓ³n
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Sunday 2/28/21 @ 3:39 PM
β
105
kj
79
rpm
41
%
17
mph
Wednesday 11/20/19 @ 10:7 PM
281
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 2/11/21 @ 6:13 PM
β
358
kj
86
rpm
40
%
18
mph
Thursday 1/23/20 @ 2:12 AM
β
284
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 12/5/19 @ 12:51 PM
269
kj
74
rpm
41
%
16
mph
Saturday 12/14/19 @ 7:56 PM
290
kj
92
rpm
33
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 6/10/20 @ 3:3 PM
β
292
kj
93
rpm
36
%
17
mph
Monday 3/23/20 @ 12:40 AM
168
kj
84
rpm
36
%
15
mph
30 min New Wave Ride
Christine D'Ercole
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Tuesday 5/12/20 @ 10:39 AM
β
201
kj
82
rpm
40
%
17
mph
Thursday 1/10/19 @ 11:49 PM
β
327
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/8/19 @ 7:4 PM
273
kj
83
rpm
38
%
16
mph
Previous Workouts
Next Workouts
broken_mustspin
New Hampshire
67
Beat allshowandnogo
VS
allshowandnogo
Maine
117 π₯
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
113
kj
Tuesday 5/16/23
β
173
kj
Tuesday 8/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
408
kj
Sunday 10/6/19
369
kj
Wednesday 3/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
344
kj
Thursday 5/27/21
β
372
kj
Wednesday 4/22/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
182
kj
Saturday 2/1/20
β
220
kj
Sunday 11/15/20
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
81
kj
Tuesday 10/20/20
β
105
kj
Sunday 2/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
281
kj
Wednesday 11/20/19
β
358
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
284
kj
Thursday 1/23/20
269
kj
Thursday 12/5/19
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
290
kj
Saturday 12/14/19
β
292
kj
Wednesday 6/10/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
168
kj
Monday 3/23/20
β
201
kj
Tuesday 5/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
327
kj
Thursday 1/10/19
273
kj
Tuesday 1/8/19
Previous Workouts
Next Workouts