Shake and Bake
Workouts
Thursday 12/24/20 @ 2:57 AM
115kj
73rpm
46%
18mph
Wednesday 3/29/23 @ 12:41 PM
✅
169kj
77rpm
50%
20mph
Tuesday 11/29/22 @ 6:11 AM
kj
rpm
%
0mph
Thursday 12/1/22 @ 1:21 AM
✅
363kj
81rpm
50%
21mph
Tuesday 2/23/21 @ 6:22 PM
246kj
74rpm
47%
18mph
Wednesday 3/10/21 @ 1:36 AM
✅
383kj
83rpm
51%
22mph
Wednesday 9/23/20 @ 12:17 PM
375kj
72rpm
48%
18mph
Friday 9/25/20 @ 4:53 PM
✅
572kj
83rpm
51%
22mph
Saturday 10/19/19 @ 1:53 PM
354kj
66rpm
49%
17mph
Friday 6/12/20 @ 1:5 AM
✅
537kj
78rpm
52%
21mph
Monday 3/30/20 @ 6:6 PM
222kj
71rpm
46%
17mph
Friday 5/29/20 @ 2:6 AM
✅
362kj
87rpm
49%
21mph
Thursday 3/12/20 @ 4:22 PM
261kj
73rpm
48%
19mph
Friday 3/27/20 @ 11:48 PM
✅
356kj
83rpm
50%
21mph
Wednesday 10/23/19 @ 1:25 AM
156kj
76rpm
45%
18mph
Sunday 8/25/19 @ 7:26 PM
✅
267kj
87rpm
50%
22mph
Thursday 9/26/19 @ 12:24 AM
361kj
73rpm
46%
18mph
Saturday 6/29/19 @ 5:8 PM
✅
605kj
84rpm
52%
22mph
Sunday 4/28/19 @ 12:14 AM
290kj
77rpm
41%
16mph
Saturday 6/1/19 @ 3:0 PM
✅
536kj
82rpm
50%
21mph
Workouts
115
kj
Thursday 12/24/20
261
kj
Thursday 3/12/20