Shake and Bake
Workouts
Saturday 1/8/22 @ 3:46 PM
✅
377kj
81rpm
38%
16mph
Thursday 1/6/22 @ 3:53 PM
342kj
83rpm
37%
16mph
Monday 12/14/20 @ 9:54 PM
✅
334kj
83rpm
41%
18mph
Tuesday 12/15/20 @ 9:19 PM
259kj
82rpm
38%
16mph
Friday 6/11/21 @ 11:33 AM
✅
283kj
83rpm
37%
16mph
Wednesday 11/11/20 @ 9:29 PM
272kj
83rpm
38%
16mph
Monday 11/23/20 @ 6:57 PM
✅
326kj
90rpm
37%
17mph
Monday 11/23/20 @ 9:42 PM
270kj
87rpm
35%
16mph
Sunday 11/15/20 @ 4:10 PM
✅
446kj
85rpm
40%
17mph
Sunday 11/15/20 @ 3:20 PM
377kj
86rpm
37%
16mph
Monday 8/17/20 @ 2:1 PM
✅
332kj
82rpm
41%
17mph
Wednesday 8/21/19 @ 7:58 PM
277kj
82rpm
39%
16mph
Monday 6/8/20 @ 11:58 AM
✅
330kj
85rpm
39%
17mph
Wednesday 6/26/19 @ 9:38 PM
295kj
78rpm
41%
17mph
Wednesday 2/5/20 @ 1:6 PM
✅
286kj
82rpm
36%
16mph
Saturday 2/8/20 @ 7:45 PM
203kj
78rpm
35%
14mph
Saturday 6/9/18 @ 1:29 PM
429kj
76rpm
43%
17mph
Monday 6/4/18 @ 6:40 PM
✅
453kj
79rpm
43%
18mph
Monday 5/14/18 @ 3:24 PM
224kj
84rpm
41%
17mph
Thursday 5/24/18 @ 9:50 PM
✅
246kj
81rpm
44%
18mph
Workouts
342
kj
Thursday 1/6/22
259
kj
Tuesday 12/15/20
272
kj
Wednesday 11/11/20
377
kj
Sunday 11/15/20
277
kj
Wednesday 8/21/19