Shake and Bake
Workouts
Thursday 11/4/21 @ 11:56 PM
217kj
35rpm
63%
13mph
Thursday 11/4/21 @ 11:55 PM
✅
264kj
81rpm
46%
19mph
Saturday 5/15/21 @ 4:4 AM
35kj
62rpm
36%
12mph
Thursday 10/28/21 @ 5:43 PM
✅
54kj
79rpm
37%
15mph
Friday 12/11/20 @ 1:2 PM
✅
223kj
41rpm
76%
18mph
Tuesday 12/1/20 @ 4:25 PM
160kj
87rpm
41%
18mph
Wednesday 9/16/20 @ 11:41 AM
✅
208kj
25rpm
63%
11mph
Tuesday 10/6/20 @ 4:47 PM
147kj
83rpm
42%
18mph
Saturday 5/16/20 @ 4:59 PM
✅
377kj
49rpm
71%
19mph
Friday 5/22/20 @ 5:24 PM
244kj
86rpm
42%
18mph
Thursday 5/21/20 @ 2:31 PM
✅
265kj
48rpm
59%
16mph
Wednesday 10/2/19 @ 7:0 PM
200kj
77rpm
40%
16mph
Saturday 5/9/20 @ 1:59 PM
✅
265kj
60rpm
55%
17mph
Friday 5/15/20 @ 3:19 PM
247kj
81rpm
44%
18mph
Thursday 4/16/20 @ 10:29 PM
✅
260kj
61rpm
53%
18mph
Wednesday 1/22/20 @ 5:27 PM
220kj
75rpm
44%
17mph
Monday 3/9/20 @ 9:56 AM
170kj
48rpm
48%
13mph
Sunday 3/8/20 @ 9:12 PM
✅
216kj
64rpm
46%
16mph
Sunday 2/23/20 @ 6:29 PM
210kj
67rpm
46%
16mph
Tuesday 12/31/19 @ 4:27 PM
✅
221kj
84rpm
41%
17mph
Workouts
217
kj
Thursday 11/4/21
147
kj
Tuesday 10/6/20
244
kj
Friday 5/22/20
247
kj
Friday 5/15/20