Shake and Bake
Workouts
Thursday 5/28/20 @ 10:21 AM
48kj
69rpm
39%
14mph
Sunday 9/12/21 @ 3:43 PM
✅
98kj
76rpm
49%
20mph
Saturday 4/10/21 @ 6:1 PM
29kj
58rpm
37%
11mph
Monday 3/15/21 @ 3:58 PM
✅
110kj
89rpm
46%
21mph
Saturday 1/9/21 @ 6:30 PM
183kj
35rpm
61%
12mph
Wednesday 1/13/21 @ 5:32 PM
✅
425kj
79rpm
56%
23mph
Friday 10/16/20 @ 11:32 AM
207kj
40rpm
88%
20mph
Sunday 11/15/20 @ 2:49 PM
✅
234kj
74rpm
61%
23mph
Wednesday 5/27/20 @ 10:22 AM
215kj
42rpm
68%
17mph
Saturday 9/19/20 @ 8:26 PM
✅
276kj
65rpm
64%
22mph
Wednesday 8/26/20 @ 9:7 AM
358kj
43rpm
74%
18mph
Friday 9/11/20 @ 4:30 PM
✅
469kj
79rpm
58%
23mph
Friday 6/26/20 @ 10:39 AM
105kj
54rpm
52%
15mph
Sunday 5/3/20 @ 1:42 PM
✅
212kj
72rpm
60%
22mph
Sunday 3/29/20 @ 3:56 PM
238kj
60rpm
53%
17mph
Sunday 3/29/20 @ 3:51 PM
✅
533kj
75rpm
66%
25mph
Friday 3/6/20 @ 10:2 AM
50kj
62rpm
42%
14mph
Sunday 4/26/20 @ 5:10 PM
✅
119kj
77rpm
52%
21mph
Wednesday 4/1/20 @ 11:2 PM
330kj
55rpm
53%
16mph
Friday 4/3/20 @ 7:30 PM
✅
698kj
81rpm
57%
23mph