Shake and Bake
Workouts
Monday 1/29/24 @ 11:59 PM
✅
383kj
42rpm
71%
17mph
Monday 1/29/24 @ 11:56 PM
109kj
34rpm
50%
11mph
Monday 8/29/22 @ 8:47 AM
✅
191kj
60rpm
49%
16mph
Saturday 9/10/22 @ 1:3 AM
57kj
32rpm
47%
10mph
Tuesday 8/2/22 @ 11:36 AM
✅
109kj
48rpm
68%
17mph
Sunday 6/5/22 @ 1:9 PM
21kj
34rpm
47%
10mph
Monday 11/8/21 @ 11:27 PM
✅
297kj
39rpm
97%
22mph
Tuesday 11/9/21 @ 4:0 PM
43kj
36rpm
46%
10mph
Saturday 7/24/21 @ 5:16 AM
✅
89kj
44rpm
51%
13mph
Sunday 8/9/20 @ 1:28 PM
35kj
32rpm
46%
9mph
Tuesday 2/23/21 @ 11:29 AM
✅
47kj
78rpm
35%
14mph
Friday 2/12/21 @ 2:20 PM
17kj
32rpm
45%
9mph
Monday 9/21/20 @ 11:30 PM
✅
473kj
39rpm
97%
21mph
Tuesday 9/22/20 @ 12:15 PM
45kj
31rpm
45%
8mph
Monday 8/17/20 @ 9:5 AM
✅
377kj
43rpm
80%
18mph
Sunday 8/16/20 @ 12:33 PM
55kj
33rpm
46%
9mph
Monday 5/4/20 @ 3:57 PM
✅
195kj
61rpm
45%
15mph
Monday 5/4/20 @ 4:4 PM
75kj
41rpm
45%
12mph
Friday 4/24/20 @ 2:0 PM
✅
248kj
58rpm
52%
16mph
Friday 4/24/20 @ 2:1 PM
83kj
40rpm
45%
11mph
Workouts
83
kj
Friday 4/24/20