Shake and Bake
Workouts
Sunday 2/9/20 @ 5:6 PM
305kj
83rpm
39%
17mph
Wednesday 2/5/20 @ 4:14 PM
✅
362kj
80rpm
42%
18mph
Thursday 2/6/20 @ 12:47 PM
178kj
76rpm
38%
16mph
Thursday 10/10/19 @ 7:15 PM
✅
249kj
76rpm
45%
18mph
Friday 6/14/19 @ 5:20 PM
292kj
67rpm
44%
16mph
Monday 8/10/20 @ 11:29 PM
✅
304kj
67rpm
45%
16mph
Sunday 1/19/20 @ 6:22 PM
394kj
74rpm
41%
16mph
Saturday 1/18/20 @ 5:57 PM
✅
452kj
76rpm
42%
17mph
Tuesday 2/5/19 @ 12:5 PM
318kj
82rpm
41%
17mph
Tuesday 6/25/19 @ 3:40 PM
✅
380kj
81rpm
44%
18mph
Wednesday 11/20/19 @ 2:8 AM
277kj
77rpm
40%
16mph
Tuesday 11/19/19 @ 5:8 PM
✅
358kj
81rpm
43%
18mph
Sunday 5/5/19 @ 11:58 PM
410kj
73rpm
43%
17mph
Sunday 5/5/19 @ 2:54 PM
✅
505kj
77rpm
45%
18mph
Tuesday 2/12/19 @ 8:12 PM
283kj
76rpm
40%
16mph
Tuesday 2/12/19 @ 5:22 PM
✅
348kj
79rpm
44%
18mph
Wednesday 1/30/19 @ 12:30 AM
✅
263kj
77rpm
38%
16mph
Tuesday 1/29/19 @ 4:43 PM
149kj
81rpm
42%
18mph
Sunday 1/13/19 @ 4:59 PM
296kj
85rpm
38%
17mph
Tuesday 1/8/19 @ 2:3 PM
✅
322kj
84rpm
40%
17mph
Workouts
394
kj
Sunday 1/19/20
277
kj
Wednesday 11/20/19
149
kj
Tuesday 1/29/19
296
kj
Sunday 1/13/19