Shake and Bake
Workouts
Sunday 2/9/20 @ 5:6 PM
305kj
83rpm
39%
17mph
Sunday 10/8/23 @ 2:13 PM
✅
340kj
80rpm
42%
18mph
Wednesday 4/20/22 @ 4:17 PM
164kj
67rpm
41%
15mph
Friday 4/15/22 @ 12:36 PM
✅
247kj
80rpm
44%
18mph
Thursday 11/18/21 @ 3:27 PM
174kj
65rpm
43%
15mph
Thursday 11/18/21 @ 12:54 AM
✅
266kj
83rpm
44%
19mph
Friday 11/1/19 @ 3:42 PM
102kj
66rpm
40%
15mph
Saturday 5/29/21 @ 3:47 PM
✅
271kj
87rpm
43%
19mph
Tuesday 6/18/19 @ 5:7 PM
112kj
66rpm
43%
16mph
Friday 8/21/20 @ 1:56 PM
✅
139kj
89rpm
38%
17mph
Wednesday 12/25/19 @ 7:3 PM
130kj
74rpm
42%
16mph
Sunday 12/22/19 @ 2:50 PM
✅
153kj
87rpm
41%
18mph
Friday 6/14/19 @ 5:20 PM
292kj
67rpm
44%
16mph
Friday 6/7/19 @ 10:54 PM
✅
477kj
80rpm
49%
20mph
Monday 2/25/19 @ 4:23 PM
✅
235kj
74rpm
45%
18mph
Tuesday 2/26/19 @ 12:54 PM
221kj
88rpm
40%
18mph
Thursday 2/14/19 @ 12:53 PM
73kj
61rpm
39%
13mph
Monday 2/4/19 @ 2:25 PM
✅
162kj
86rpm
42%
18mph
Monday 2/4/19 @ 5:10 PM
44kj
76rpm
35%
14mph
Tuesday 7/3/18 @ 12:33 PM
✅
48kj
90rpm
32%
15mph
Workouts
174
kj
Thursday 11/18/21