Shake and Bake
Workouts
Thursday 4/14/22 @ 10:13 AM
111kj
67rpm
41%
15mph
Tuesday 4/5/22 @ 11:32 AM
✅
172kj
81rpm
45%
19mph
Thursday 2/3/22 @ 5:48 PM
181kj
69rpm
42%
16mph
Wednesday 2/2/22 @ 11:3 AM
✅
248kj
81rpm
44%
18mph
Saturday 1/15/22 @ 10:31 PM
159kj
66rpm
41%
15mph
Thursday 1/13/22 @ 8:55 PM
✅
267kj
89rpm
42%
19mph
Thursday 2/13/20 @ 11:7 AM
182kj
81rpm
37%
16mph
Wednesday 11/4/20 @ 1:16 AM
✅
302kj
91rpm
43%
20mph
Wednesday 9/2/20 @ 10:1 AM
101kj
67rpm
39%
14mph
Monday 9/7/20 @ 10:57 PM
✅
202kj
85rpm
46%
20mph
Sunday 5/24/20 @ 3:58 PM
227kj
74rpm
45%
17mph
Tuesday 5/19/20 @ 2:46 PM
✅
288kj
88rpm
44%
19mph
Saturday 4/4/20 @ 9:40 PM
104kj
67rpm
41%
15mph
Friday 4/3/20 @ 7:9 PM
✅
205kj
84rpm
47%
20mph
Monday 9/9/19 @ 6:20 PM
135kj
72rpm
44%
17mph
Monday 9/9/19 @ 6:2 PM
✅
194kj
90rpm
43%
20mph
Wednesday 12/19/18 @ 3:49 PM
✅
200kj
72rpm
43%
16mph
Friday 12/22/17 @ 10:28 PM
195kj
78rpm
41%
17mph
Monday 5/21/18 @ 11:48 AM
✅
222kj
74rpm
45%
17mph
Tuesday 5/29/18 @ 10:19 PM
209kj
77rpm
43%
17mph
Workouts
159
kj
Saturday 1/15/22
182
kj
Thursday 2/13/20
227
kj
Sunday 5/24/20
135
kj
Monday 9/9/19
195
kj
Friday 12/22/17