Shake and Bake
Workouts
Tuesday 12/6/22 @ 10:55 AM
165kj
69rpm
39%
15mph
Sunday 12/4/22 @ 5:48 PM
✅
219kj
62rpm
50%
17mph
Saturday 11/12/22 @ 1:39 PM
204kj
55rpm
42%
13mph
Sunday 11/20/22 @ 6:29 PM
✅
340kj
67rpm
48%
17mph
Friday 10/21/22 @ 11:55 AM
107kj
59rpm
39%
13mph
Tuesday 10/18/22 @ 2:0 PM
✅
200kj
60rpm
49%
16mph
Sunday 5/9/21 @ 2:57 PM
274kj
65rpm
44%
16mph
Sunday 5/9/21 @ 2:59 PM
✅
346kj
68rpm
48%
18mph
Monday 12/14/20 @ 6:2 PM
261kj
66rpm
44%
16mph
Tuesday 12/15/20 @ 3:59 PM
✅
340kj
64rpm
50%
17mph
Tuesday 5/5/20 @ 2:5 AM
201kj
72rpm
44%
17mph
Sunday 5/3/20 @ 1:59 PM
✅
259kj
72rpm
48%
19mph
Saturday 4/25/20 @ 8:47 PM
199kj
70rpm
44%
16mph
Saturday 4/25/20 @ 1:59 PM
✅
238kj
69rpm
47%
18mph
Sunday 10/13/19 @ 2:10 PM
128kj
65rpm
45%
16mph
Monday 10/7/19 @ 2:29 PM
✅
161kj
76rpm
46%
18mph
Thursday 8/29/19 @ 11:47 AM
136kj
68rpm
44%
17mph
Wednesday 8/28/19 @ 2:30 PM
✅
174kj
0rpm
47%
18mph
Thursday 4/11/19 @ 4:54 PM
195kj
67rpm
45%
16mph
Monday 4/8/19 @ 3:29 PM
✅
233kj
71rpm
47%
18mph
Workouts
165
kj
Tuesday 12/6/22
107
kj
Friday 10/21/22
274
kj
Sunday 5/9/21
201
kj
Tuesday 5/5/20
199
kj
Saturday 4/25/20