Shake and Bake
Workouts
Thursday 2/18/21 @ 2:56 PM
✅
55kj
48rpm
54%
16mph
Tuesday 2/9/21 @ 12:17 AM
51kj
88rpm
33%
15mph
Thursday 4/30/20 @ 5:18 PM
✅
147kj
66rpm
48%
18mph
Thursday 5/7/20 @ 3:32 PM
121kj
89rpm
36%
16mph
Friday 6/15/18 @ 1:29 AM
✅
87kj
85rpm
43%
19mph
Sunday 6/2/19 @ 3:2 PM
51kj
70rpm
40%
15mph
Thursday 9/19/19 @ 12:19 PM
✅
157kj
68rpm
48%
18mph
Tuesday 10/1/19 @ 11:48 PM
129kj
78rpm
41%
17mph
Thursday 6/13/19 @ 4:27 PM
✅
277kj
72rpm
50%
19mph
Tuesday 6/18/19 @ 11:10 PM
183kj
74rpm
42%
16mph
Wednesday 5/1/19 @ 1:20 AM
✅
165kj
71rpm
48%
19mph
Wednesday 5/1/19 @ 9:11 AM
131kj
78rpm
41%
17mph
Thursday 11/22/18 @ 3:25 PM
✅
434kj
82rpm
47%
20mph
Thursday 11/22/18 @ 3:24 PM
419kj
69rpm
52%
19mph
Wednesday 10/10/18 @ 3:21 PM
✅
157kj
83rpm
42%
18mph
Sunday 5/27/18 @ 3:40 PM
96kj
73rpm
38%
15mph
Thursday 6/7/18 @ 1:15 AM
✅
258kj
87rpm
43%
19mph
Tuesday 6/5/18 @ 4:25 PM
214kj
78rpm
42%
17mph
Wednesday 11/8/17 @ 2:16 PM
300kj
75rpm
43%
17mph
Tuesday 11/7/17 @ 9:54 PM
✅
315kj
79rpm
43%
17mph