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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
108 🔥
Beat 1polishprincess
VS
1polishprincess
Maryland 🦀
0
Beat bowchickawowwow
Workouts
Previous Workouts
Sunday 8/9/20 @ 9:55 PM
✅
158
kj
78
rpm
50
%
20
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Friday 11/26/21 @ 5:31 PM
54
kj
71
rpm
34
%
13
mph
Saturday 4/17/21 @ 4:59 PM
✅
183
kj
79
rpm
46
%
19
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Sunday 4/11/21 @ 7:19 PM
79
kj
61
rpm
39
%
13
mph
Tuesday 6/9/20 @ 5:13 PM
✅
260
kj
76
rpm
47
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Wednesday 6/3/20 @ 9:55 PM
112
kj
69
rpm
35
%
13
mph
Sunday 4/5/20 @ 6:37 PM
✅
235
kj
74
rpm
46
%
18
mph
30 min Madonna Ride
Robin Arzón
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Share
Friday 6/28/19 @ 5:30 PM
130
kj
71
rpm
37
%
14
mph
Saturday 3/14/20 @ 6:41 PM
✅
227
kj
72
rpm
46
%
18
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Monday 3/16/20 @ 8:6 PM
99
kj
58
rpm
36
%
12
mph
Monday 1/6/20 @ 11:58 PM
✅
264
kj
69
rpm
50
%
19
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 1/3/20 @ 9:50 PM
103
kj
61
rpm
37
%
12
mph
Monday 7/22/19 @ 5:47 PM
✅
190
kj
63
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 7/21/19 @ 7:25 PM
108
kj
56
rpm
38
%
12
mph
Friday 5/3/19 @ 7:0 PM
✅
263
kj
71
rpm
47
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 5/6/19 @ 8:47 PM
128
kj
69
rpm
38
%
14
mph
Previous Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
108 🔥
Beat 1polishprincess
VS
1polishprincess
Maryland 🦀
0
Beat bowchickawowwow
Workouts
Previous Workouts
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
158
kj
Sunday 8/9/20
54
kj
Friday 11/26/21
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
183
kj
Saturday 4/17/21
79
kj
Sunday 4/11/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
260
kj
Tuesday 6/9/20
112
kj
Wednesday 6/3/20
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
235
kj
Sunday 4/5/20
130
kj
Friday 6/28/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
227
kj
Saturday 3/14/20
99
kj
Monday 3/16/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
264
kj
Monday 1/6/20
103
kj
Friday 1/3/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
190
kj
Monday 7/22/19
108
kj
Sunday 7/21/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
263
kj
Friday 5/3/19
128
kj
Monday 5/6/19
Previous Workouts