Shake and Bake
Workouts
Thursday 8/10/23 @ 11:20 AM
195kj
69rpm
52%
19mph
Thursday 4/21/22 @ 10:56 AM
✅
310kj
97rpm
49%
24mph
Saturday 10/23/21 @ 7:3 PM
184kj
79rpm
47%
19mph
Thursday 10/7/21 @ 11:0 AM
✅
305kj
97rpm
49%
23mph
Monday 6/28/21 @ 10:12 PM
✅
224kj
80rpm
50%
21mph
Sunday 6/27/21 @ 4:50 PM
159kj
80rpm
43%
18mph
Tuesday 4/20/21 @ 10:22 AM
233kj
67rpm
46%
16mph
Sunday 6/20/21 @ 2:54 PM
✅
420kj
94rpm
48%
23mph
Thursday 5/6/21 @ 9:59 AM
191kj
79rpm
47%
19mph
Thursday 4/15/21 @ 11:29 AM
✅
281kj
92rpm
49%
23mph
Thursday 2/18/21 @ 12:40 PM
136kj
77rpm
47%
19mph
Sunday 10/4/20 @ 3:33 PM
✅
151kj
87rpm
45%
20mph
Tuesday 6/16/20 @ 9:36 AM
417kj
84rpm
44%
19mph
Tuesday 6/16/20 @ 5:40 PM
✅
630kj
96rpm
48%
23mph
Wednesday 6/3/20 @ 11:29 AM
292kj
85rpm
45%
19mph
Tuesday 6/2/20 @ 3:12 PM
✅
480kj
102rpm
49%
24mph
Saturday 1/18/20 @ 3:44 PM
56kj
80rpm
38%
16mph
Wednesday 5/27/20 @ 9:45 PM
✅
151kj
100rpm
48%
23mph
Friday 5/8/20 @ 10:21 AM
200kj
84rpm
46%
20mph
Thursday 4/11/19 @ 11:12 AM
✅
272kj
97rpm
47%
22mph
Workouts
417
kj
Tuesday 6/16/20