Shake and Bake

Workouts

Monday 8/7/23 @ 7:48 PM
226kj
86rpm
40%
18mph
30 min 70s Ride
Hannah Corbin
Friday 9/8/23 @ 2:18 PM
βœ…
252kj
75rpm
46%
19mph
Monday 10/17/22 @ 11:57 PM
kj
rpm
%
0mph
45 min Classic Rock Ride
Emma Lovewell
Friday 9/30/22 @ 12:59 PM
βœ…
380kj
80rpm
45%
19mph
Wednesday 9/14/22 @ 7:47 PM
380kj
90rpm
41%
19mph
45 min Classic Rock Ride
Denis Morton
Monday 9/12/22 @ 4:14 PM
βœ…
386kj
77rpm
46%
19mph
Monday 2/15/21 @ 12:58 AM
βœ…
170kj
94rpm
45%
21mph
15 min Country Ride
Hannah Corbin
Monday 6/22/20 @ 2:25 PM
159kj
85rpm
47%
20mph
Sunday 1/24/21 @ 12:27 AM
βœ…
332kj
82rpm
49%
21mph
30 min 70s Ride
Hannah Corbin
Monday 1/11/21 @ 4:7 PM
282kj
74rpm
49%
19mph
Monday 1/6/20 @ 12:6 AM
βœ…
443kj
84rpm
46%
20mph
45 min Classic Rock Ride
Hannah Corbin
Tuesday 4/28/20 @ 3:35 PM
421kj
79rpm
47%
19mph
Saturday 4/25/20 @ 1:59 PM
βœ…
311kj
84rpm
47%
20mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 4/25/20 @ 1:58 PM
292kj
80rpm
47%
20mph
Monday 4/6/20 @ 6:50 PM
βœ…
267kj
84rpm
44%
19mph
30 min Rock Ride
Hannah Corbin
Friday 4/3/20 @ 1:54 PM
253kj
80rpm
44%
19mph
Friday 1/17/20 @ 10:22 PM
βœ…
436kj
81rpm
47%
20mph
45 min 70s Ride
Hannah Corbin
Friday 1/17/20 @ 2:39 PM
379kj
73rpm
47%
19mph
Monday 10/28/19 @ 1:20 PM
βœ…
202kj
91rpm
44%
20mph
20 min 90s Ride
Kendall Toole
Monday 10/28/19 @ 1:26 PM
185kj
80rpm
47%
19mph

Workouts

30 min 70s Ride
Hannah Corbin
226 kj
Monday 8/7/23
βœ… 252 kj
Friday 9/8/23
45 min Classic Rock Ride
Emma Lovewell
kj
Monday 10/17/22
βœ… 380 kj
Friday 9/30/22
45 min Classic Rock Ride
Denis Morton
380 kj
Wednesday 9/14/22
βœ… 386 kj
Monday 9/12/22
15 min Country Ride
Hannah Corbin
βœ… 170 kj
Monday 2/15/21
159 kj
Monday 6/22/20
30 min 70s Ride
Hannah Corbin
βœ… 332 kj
Sunday 1/24/21
282 kj
Monday 1/11/21
45 min Classic Rock Ride
Hannah Corbin
βœ… 443 kj
Monday 1/6/20
421 kj
Tuesday 4/28/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 311 kj
Saturday 4/25/20
292 kj
Saturday 4/25/20
30 min Rock Ride
Hannah Corbin
βœ… 267 kj
Monday 4/6/20
253 kj
Friday 4/3/20
45 min 70s Ride
Hannah Corbin
βœ… 436 kj
Friday 1/17/20
379 kj
Friday 1/17/20
20 min 90s Ride
Kendall Toole
βœ… 202 kj
Monday 10/28/19
185 kj
Monday 10/28/19