Shake and Bake
Workouts
Sunday 1/22/23 @ 10:59 AM
201kj
79rpm
40%
17mph
Friday 1/28/22 @ 11:14 AM
✅
215kj
86rpm
40%
17mph
Monday 7/18/22 @ 9:30 AM
152kj
78rpm
36%
15mph
Thursday 7/28/22 @ 10:42 AM
✅
153kj
77rpm
38%
15mph
Thursday 11/25/21 @ 11:0 AM
93kj
76rpm
36%
14mph
Monday 11/29/21 @ 11:12 AM
✅
144kj
76rpm
43%
17mph
Sunday 5/22/22 @ 9:57 AM
✅
126kj
71rpm
42%
16mph
Saturday 5/28/22 @ 11:14 PM
33kj
62rpm
25%
8mph
Saturday 5/21/22 @ 10:18 AM
✅
141kj
88rpm
38%
17mph
Monday 5/16/22 @ 10:29 AM
115kj
85rpm
36%
16mph
Wednesday 3/9/22 @ 9:55 AM
97kj
77rpm
36%
15mph
Thursday 3/10/22 @ 11:24 AM
✅
141kj
76rpm
43%
17mph
Sunday 3/6/22 @ 11:1 AM
✅
157kj
77rpm
45%
17mph
Tuesday 3/8/22 @ 12:12 PM
129kj
68rpm
45%
17mph
Wednesday 2/9/22 @ 10:4 AM
211kj
87rpm
38%
17mph
Sunday 12/26/21 @ 2:20 PM
✅
271kj
83rpm
45%
19mph
Saturday 8/28/21 @ 7:52 PM
110kj
80rpm
37%
15mph
Wednesday 9/1/21 @ 10:57 AM
✅
157kj
80rpm
44%
18mph
Sunday 7/12/20 @ 6:46 PM
✅
463kj
83rpm
41%
18mph
Saturday 6/26/21 @ 11:23 AM
441kj
78rpm
43%
18mph
Workouts
152
kj
Monday 7/18/22
211
kj
Wednesday 2/9/22
441
kj
Saturday 6/26/21