Shake and Bake
Workouts
Saturday 8/12/23 @ 1:50 AM
54kj
66rpm
36%
13mph
Wednesday 9/6/23 @ 6:24 PM
✅
178kj
76rpm
52%
21mph
Sunday 1/16/22 @ 4:51 PM
435kj
76rpm
58%
23mph
Sunday 1/16/22 @ 4:56 PM
✅
466kj
81rpm
56%
23mph
Sunday 12/5/21 @ 5:41 PM
205kj
77rpm
55%
22mph
Sunday 12/5/21 @ 5:44 PM
✅
218kj
77rpm
56%
23mph
Monday 8/30/21 @ 10:1 AM
237kj
71rpm
47%
18mph
Sunday 10/10/21 @ 3:54 PM
✅
420kj
80rpm
55%
23mph
Saturday 10/2/21 @ 11:7 PM
358kj
75rpm
45%
18mph
Sunday 7/21/19 @ 4:43 PM
✅
556kj
77rpm
53%
21mph
Thursday 12/24/20 @ 3:4 PM
145kj
82rpm
46%
20mph
Monday 2/15/21 @ 6:53 PM
✅
210kj
85rpm
52%
23mph
Wednesday 11/18/20 @ 1:44 PM
175kj
78rpm
52%
21mph
Thursday 2/11/21 @ 6:5 PM
✅
222kj
84rpm
53%
23mph
Tuesday 3/24/20 @ 11:17 PM
269kj
80rpm
53%
22mph
Saturday 5/2/20 @ 5:21 PM
✅
305kj
84rpm
55%
23mph
Monday 11/18/19 @ 12:23 AM
649kj
82rpm
54%
23mph
Sunday 11/17/19 @ 4:39 PM
✅
668kj
82rpm
55%
23mph
Thursday 12/6/18 @ 2:47 AM
✅
438kj
81rpm
54%
23mph
Wednesday 12/5/18 @ 5:24 PM
348kj
77rpm
52%
21mph
Workouts
145
kj
Thursday 12/24/20