Shake and Bake
Workouts
Tuesday 11/15/22 @ 5:56 PM
✅
55kj
81rpm
39%
16mph
Saturday 2/4/23 @ 4:57 PM
48kj
78rpm
36%
15mph
Sunday 3/28/21 @ 3:33 PM
✅
126kj
72rpm
57%
22mph
Thursday 4/8/21 @ 1:59 PM
92kj
75rpm
48%
19mph
Sunday 3/28/21 @ 2:41 PM
283kj
83rpm
46%
19mph
Friday 3/26/21 @ 1:16 AM
✅
291kj
85rpm
46%
20mph
Friday 2/5/21 @ 10:0 PM
✅
218kj
86rpm
47%
21mph
Saturday 2/6/21 @ 2:51 PM
141kj
83rpm
41%
17mph
Tuesday 2/2/21 @ 4:24 PM
✅
88kj
85rpm
43%
19mph
Tuesday 9/22/20 @ 12:59 PM
56kj
92rpm
34%
16mph
Thursday 12/24/20 @ 5:7 PM
277kj
86rpm
44%
19mph
Wednesday 12/23/20 @ 4:28 PM
✅
326kj
86rpm
47%
20mph
Sunday 7/5/20 @ 4:51 PM
✅
285kj
90rpm
43%
20mph
Wednesday 7/1/20 @ 4:10 PM
263kj
78rpm
45%
19mph
Saturday 6/6/20 @ 2:59 PM
✅
404kj
86rpm
43%
19mph
Saturday 2/8/20 @ 3:28 PM
381kj
83rpm
44%
18mph
Monday 6/1/20 @ 6:31 PM
417kj
88rpm
43%
19mph
Tuesday 6/2/20 @ 12:28 AM
✅
446kj
88rpm
44%
20mph
Sunday 3/1/20 @ 5:39 PM
✅
537kj
89rpm
42%
19mph
Saturday 3/7/20 @ 5:26 PM
520kj
87rpm
41%
18mph
Workouts
263
kj
Wednesday 7/1/20
381
kj
Saturday 2/8/20
417
kj
Monday 6/1/20