Shake and Bake
Workouts
Friday 2/3/23 @ 12:44 PM
59kj
80rpm
38%
16mph
Tuesday 1/31/23 @ 2:49 PM
✅
77kj
84rpm
42%
18mph
Sunday 6/5/22 @ 11:58 AM
408kj
68rpm
46%
17mph
Saturday 6/11/22 @ 2:14 PM
✅
592kj
83rpm
46%
20mph
Friday 4/22/22 @ 11:7 AM
321kj
71rpm
44%
17mph
Tuesday 4/19/22 @ 12:54 PM
✅
435kj
75rpm
47%
19mph
Sunday 8/8/21 @ 1:14 PM
114kj
77rpm
39%
16mph
Sunday 8/8/21 @ 2:11 PM
✅
181kj
82rpm
46%
19mph
Tuesday 5/19/20 @ 10:0 AM
✅
344kj
73rpm
46%
18mph
Tuesday 10/23/18 @ 11:34 AM
330kj
80rpm
43%
18mph
Tuesday 5/5/20 @ 10:41 AM
354kj
73rpm
46%
18mph
Monday 3/2/20 @ 1:16 PM
✅
388kj
82rpm
44%
19mph
Saturday 3/21/20 @ 2:25 PM
346kj
72rpm
46%
18mph
Sunday 3/22/20 @ 2:5 PM
✅
488kj
86rpm
47%
20mph
Thursday 1/23/20 @ 11:0 AM
247kj
71rpm
48%
18mph
Monday 1/27/20 @ 1:4 PM
✅
312kj
80rpm
49%
20mph
Friday 8/2/19 @ 9:58 AM
308kj
78rpm
41%
17mph
Tuesday 11/5/19 @ 12:40 PM
✅
410kj
87rpm
43%
19mph
Saturday 4/13/19 @ 12:53 PM
376kj
71rpm
48%
18mph
Tuesday 4/16/19 @ 12:37 PM
✅
464kj
81rpm
48%
20mph
Workouts
376
kj
Saturday 4/13/19