Shake and Bake
Workouts
Friday 5/14/21 @ 11:57 PM
369kj
87rpm
41%
18mph
Tuesday 6/8/21 @ 10:49 PM
✅
683kj
86rpm
53%
23mph
Saturday 7/17/21 @ 12:36 AM
✅
50kj
91rpm
33%
15mph
Monday 7/19/21 @ 11:30 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 5:13 PM
367kj
85rpm
41%
18mph
Tuesday 4/6/21 @ 11:33 PM
✅
684kj
90rpm
51%
23mph
Saturday 9/28/19 @ 4:41 PM
510kj
85rpm
42%
19mph
Thursday 2/18/21 @ 1:2 PM
✅
1018kj
88rpm
55%
24mph
Wednesday 10/7/20 @ 1:1 PM
366kj
90rpm
39%
18mph
Monday 4/27/20 @ 1:44 PM
✅
595kj
91rpm
44%
20mph
Sunday 7/14/19 @ 1:31 PM
291kj
91rpm
26%
14mph
Monday 7/13/20 @ 12:57 PM
✅
594kj
85rpm
45%
20mph
Friday 5/8/20 @ 11:32 PM
65kj
83rpm
40%
17mph
Wednesday 4/22/20 @ 2:27 PM
✅
72kj
75rpm
44%
17mph
Wednesday 12/25/19 @ 7:54 PM
188kj
77rpm
41%
16mph
Sunday 12/22/19 @ 5:45 PM
✅
301kj
73rpm
50%
19mph
Saturday 3/3/18 @ 2:47 AM
171kj
83rpm
37%
16mph
Thursday 3/29/18 @ 11:32 AM
✅
205kj
85rpm
39%
17mph
Saturday 2/24/18 @ 2:57 AM
204kj
80rpm
41%
17mph
Tuesday 2/27/18 @ 1:15 PM
✅
227kj
88rpm
40%
18mph
Workouts
369
kj
Friday 5/14/21
367
kj
Saturday 1/30/21