Shake and Bake
Workouts
Monday 6/5/23 @ 6:36 PM
✅
550kj
85rpm
57%
25mph
Saturday 8/12/23 @ 1:41 PM
415kj
64rpm
64%
23mph
Wednesday 6/8/22 @ 1:2 PM
✅
452kj
75rpm
58%
23mph
Wednesday 6/8/22 @ 12:31 PM
446kj
67rpm
64%
23mph
Friday 11/19/21 @ 9:53 PM
452kj
78rpm
57%
23mph
Friday 12/3/21 @ 4:56 PM
✅
469kj
78rpm
59%
24mph
Thursday 9/30/21 @ 11:1 PM
✅
504kj
75rpm
61%
24mph
Thursday 9/23/21 @ 9:26 PM
470kj
78rpm
60%
24mph
Wednesday 5/26/21 @ 5:39 PM
400kj
71rpm
57%
22mph
Wednesday 4/28/21 @ 10:11 PM
✅
460kj
73rpm
61%
24mph
Tuesday 3/16/21 @ 2:35 PM
✅
500kj
79rpm
58%
24mph
Monday 3/15/21 @ 9:56 PM
452kj
82rpm
57%
23mph
Saturday 2/20/21 @ 4:57 PM
✅
530kj
78rpm
60%
24mph
Sunday 2/28/21 @ 4:26 PM
456kj
87rpm
54%
23mph
Wednesday 10/21/20 @ 3:10 PM
✅
501kj
75rpm
62%
24mph
Saturday 10/24/20 @ 1:56 PM
439kj
89rpm
53%
23mph
Friday 7/31/20 @ 2:11 PM
434kj
75rpm
57%
22mph
Monday 8/3/20 @ 12:47 PM
✅
458kj
110rpm
45%
23mph
Sunday 4/19/20 @ 3:55 PM
✅
451kj
78rpm
56%
23mph
Sunday 4/19/20 @ 4:51 PM
438kj
108rpm
45%
23mph
Workouts
470
kj
Thursday 9/23/21