Shake and Bake
Workouts
Tuesday 1/2/24 @ 9:44 PM
96kj
74rpm
37%
15mph
Tuesday 12/1/20 @ 8:13 PM
✅
145kj
82rpm
41%
17mph
Wednesday 9/6/23 @ 1:48 PM
102kj
78rpm
36%
15mph
Wednesday 9/27/23 @ 8:26 PM
✅
108kj
74rpm
39%
15mph
Monday 8/28/23 @ 3:44 PM
145kj
65rpm
40%
14mph
Tuesday 2/25/20 @ 8:35 PM
✅
198kj
78rpm
41%
17mph
Sunday 8/20/23 @ 8:13 PM
240kj
67rpm
42%
15mph
Friday 2/14/20 @ 8:59 PM
✅
302kj
76rpm
42%
17mph
Saturday 8/28/21 @ 10:8 PM
✅
44kj
86rpm
32%
14mph
Thursday 8/5/21 @ 6:52 PM
43kj
85rpm
32%
14mph
Sunday 3/6/22 @ 3:10 PM
38kj
85rpm
30%
13mph
Wednesday 3/31/21 @ 9:4 PM
✅
60kj
82rpm
38%
16mph
Thursday 4/1/21 @ 10:32 AM
109kj
73rpm
40%
15mph
Saturday 4/3/21 @ 2:32 PM
✅
142kj
79rpm
42%
17mph
Friday 12/25/20 @ 4:3 PM
111kj
79rpm
38%
16mph
Friday 1/8/21 @ 2:10 PM
✅
152kj
80rpm
43%
18mph