Shake and Bake
Workouts
Tuesday 3/31/20 @ 8:5 PM
335kj
90rpm
38%
17mph
Tuesday 3/31/20 @ 11:40 AM
✅
582kj
82rpm
52%
22mph
Saturday 10/2/21 @ 12:25 PM
432kj
92rpm
38%
17mph
Saturday 10/2/21 @ 9:42 AM
✅
821kj
87rpm
51%
22mph
Friday 4/8/22 @ 9:8 PM
309kj
86rpm
39%
17mph
Tuesday 4/5/22 @ 9:34 AM
✅
585kj
85rpm
51%
22mph
Thursday 6/3/21 @ 4:28 PM
212kj
93rpm
37%
17mph
Monday 3/1/21 @ 12:55 PM
✅
373kj
88rpm
49%
22mph
Sunday 8/16/20 @ 2:22 PM
313kj
92rpm
37%
17mph
Tuesday 9/15/20 @ 10:41 AM
✅
569kj
86rpm
49%
22mph
Saturday 7/27/19 @ 2:2 PM
213kj
88rpm
38%
17mph
Monday 7/6/20 @ 4:59 PM
✅
433kj
89rpm
51%
23mph
Thursday 4/30/20 @ 6:36 PM
434kj
90rpm
38%
17mph
Monday 12/9/19 @ 1:42 PM
✅
813kj
84rpm
51%
22mph
Thursday 4/23/20 @ 4:3 PM
305kj
92rpm
35%
16mph
Monday 4/20/20 @ 1:8 PM
✅
608kj
84rpm
52%
22mph
Tuesday 4/10/18 @ 8:36 AM
325kj
84rpm
40%
17mph
Friday 6/14/19 @ 5:18 PM
✅
568kj
82rpm
52%
22mph
Thursday 2/11/16 @ 8:42 PM
2kj
90rpm
20%
10mph
Saturday 3/23/19 @ 9:0 AM
✅
436kj
87rpm
52%
23mph
Workouts
432
kj
Saturday 10/2/21
309
kj
Friday 4/8/22
212
kj
Thursday 6/3/21
313
kj
Sunday 8/16/20
213
kj
Saturday 7/27/19
2
kj
Thursday 2/11/16