Shake and Bake
Workouts
Thursday 3/23/23 @ 11:59 AM
✅
278kj
73rpm
58%
23mph
Wednesday 7/12/23 @ 12:31 AM
150kj
0rpm
0%
0mph
Thursday 5/18/23 @ 12:17 PM
✅
400kj
76rpm
55%
22mph
Thursday 5/18/23 @ 12:48 AM
kj
rpm
%
0mph
Wednesday 6/9/21 @ 10:33 PM
✅
634kj
73rpm
58%
23mph
Tuesday 5/16/23 @ 10:46 PM
351kj
0rpm
0%
0mph
Tuesday 6/30/20 @ 9:22 PM
✅
403kj
77rpm
56%
23mph
Saturday 6/27/20 @ 8:25 PM
384kj
73rpm
58%
21mph
Sunday 6/14/20 @ 6:43 PM
✅
434kj
75rpm
58%
23mph
Saturday 6/13/20 @ 8:27 PM
371kj
70rpm
58%
21mph
Wednesday 6/3/20 @ 2:26 PM
✅
385kj
80rpm
52%
21mph
Monday 6/1/20 @ 8:27 PM
301kj
73rpm
53%
19mph
Saturday 5/30/20 @ 6:31 PM
✅
284kj
78rpm
56%
23mph
Wednesday 5/27/20 @ 7:11 PM
265kj
78rpm
55%
22mph
Friday 11/29/19 @ 10:28 PM
✅
405kj
77rpm
56%
22mph
Tuesday 4/21/20 @ 1:0 PM
23kj
69rpm
35%
13mph
Friday 3/20/20 @ 3:21 PM
✅
600kj
74rpm
56%
22mph
Tuesday 3/31/20 @ 7:16 PM
533kj
78rpm
52%
21mph
Wednesday 9/19/18 @ 2:47 PM
330kj
81rpm
49%
20mph
Tuesday 1/8/19 @ 8:17 PM
✅
330kj
70rpm
55%
21mph