Shake and Bake
VS
Workouts
Sunday 12/13/20 @ 6:25 PM
418kj
82rpm
40%
17mph
Thursday 4/15/21 @ 11:39 AM
✅
553kj
81rpm
46%
19mph
Wednesday 7/7/21 @ 7:22 PM
312kj
78rpm
42%
17mph
Thursday 7/1/21 @ 12:13 PM
✅
406kj
82rpm
45%
19mph
Tuesday 2/2/21 @ 7:39 PM
326kj
82rpm
41%
17mph
Monday 10/18/21 @ 11:51 AM
✅
404kj
85rpm
44%
19mph
Monday 3/13/23 @ 8:9 PM
180kj
78rpm
39%
16mph
Wednesday 3/15/23 @ 12:19 PM
✅
191kj
76rpm
41%
16mph
Tuesday 10/13/20 @ 4:48 PM
356kj
81rpm
43%
18mph
Wednesday 4/27/22 @ 11:39 AM
✅
401kj
78rpm
46%
19mph
Saturday 10/31/20 @ 5:59 PM
218kj
86rpm
40%
17mph
Sunday 11/15/20 @ 8:46 PM
✅
280kj
84rpm
44%
19mph
Thursday 8/27/20 @ 5:54 PM
364kj
85rpm
42%
18mph
Thursday 11/14/19 @ 12:40 PM
✅
437kj
82rpm
46%
20mph
Saturday 8/31/19 @ 1:20 PM
353kj
84rpm
41%
18mph
Tuesday 1/28/20 @ 12:28 PM
✅
489kj
86rpm
47%
20mph
Friday 11/22/19 @ 6:54 PM
338kj
89rpm
39%
18mph
Wednesday 11/20/19 @ 12:32 PM
✅
391kj
88rpm
42%
19mph
Thursday 1/24/19 @ 3:24 PM
173kj
86rpm
36%
16mph
Sunday 2/3/19 @ 2:3 PM
✅
212kj
79rpm
42%
17mph
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
13
VS
alwaysbebetter
Maryland 🦀
194
🔥
Workouts
418
kj
Sunday 12/13/20
312
kj
Wednesday 7/7/21
326
kj
Tuesday 2/2/21
218
kj
Saturday 10/31/20
338
kj
Friday 11/22/19