Shake and Bake
Workouts
Monday 11/7/22 @ 7:40 PM
✅
334kj
83rpm
40%
18mph
Tuesday 11/8/22 @ 2:46 AM
116kj
71rpm
28%
11mph
Wednesday 7/14/21 @ 1:26 PM
✅
353kj
89rpm
40%
18mph
Sunday 7/18/21 @ 6:24 PM
221kj
73rpm
38%
15mph
Monday 1/3/22 @ 8:9 PM
✅
345kj
86rpm
40%
18mph
Tuesday 1/4/22 @ 3:0 AM
190kj
65rpm
38%
14mph
Sunday 2/28/21 @ 7:41 PM
✅
507kj
87rpm
41%
18mph
Sunday 2/28/21 @ 3:14 AM
400kj
0rpm
0%
0mph
Monday 2/15/21 @ 5:1 PM
✅
510kj
87rpm
42%
19mph
Saturday 2/20/21 @ 1:23 AM
414kj
0rpm
0%
0mph
Monday 10/5/20 @ 3:4 PM
309kj
94rpm
33%
16mph
Friday 10/9/20 @ 12:49 AM
✅
310kj
79rpm
38%
16mph
Wednesday 3/25/20 @ 4:7 PM
✅
237kj
88rpm
40%
18mph
Thursday 6/4/20 @ 1:43 AM
203kj
79rpm
40%
17mph
Monday 4/13/20 @ 3:58 PM
✅
357kj
77rpm
44%
18mph
Friday 4/17/20 @ 1:2 AM
315kj
74rpm
42%
17mph
Thursday 1/23/20 @ 6:57 PM
✅
376kj
82rpm
43%
18mph
Thursday 1/23/20 @ 1:59 AM
310kj
72rpm
42%
17mph
Saturday 6/15/19 @ 4:41 PM
✅
500kj
77rpm
46%
18mph
Saturday 7/20/19 @ 8:55 PM
386kj
77rpm
40%
16mph
Workouts
116
kj
Tuesday 11/8/22
221
kj
Sunday 7/18/21
190
kj
Tuesday 1/4/22
203
kj
Thursday 6/4/20