Shake and Bake
Workouts
Monday 1/25/21 @ 7:18 PM
✅
375kj
87rpm
42%
18mph
Monday 1/25/21 @ 7:40 PM
339kj
88rpm
39%
18mph
Wednesday 4/28/21 @ 4:17 PM
✅
365kj
88rpm
41%
18mph
Tuesday 4/27/21 @ 12:55 AM
327kj
85rpm
39%
17mph
Monday 1/18/21 @ 8:9 PM
✅
350kj
87rpm
40%
18mph
Monday 1/18/21 @ 7:21 PM
307kj
84rpm
39%
17mph
Friday 12/6/19 @ 4:47 PM
✅
455kj
83rpm
41%
18mph
Monday 5/4/20 @ 11:42 PM
428kj
83rpm
40%
17mph
Friday 1/24/20 @ 8:21 PM
✅
349kj
82rpm
42%
18mph
Friday 1/31/20 @ 1:56 AM
318kj
82rpm
41%
17mph
Monday 11/11/19 @ 3:7 PM
✅
358kj
80rpm
43%
18mph
Tuesday 11/12/19 @ 1:43 AM
342kj
84rpm
41%
18mph
Wednesday 6/19/19 @ 4:30 PM
53kj
83rpm
36%
15mph
Saturday 6/22/19 @ 5:23 PM
✅
57kj
86rpm
36%
16mph
Monday 1/21/19 @ 2:33 PM
✅
326kj
79rpm
42%
18mph
Monday 1/21/19 @ 3:32 AM
298kj
82rpm
40%
17mph
Tuesday 4/10/18 @ 2:9 PM
167kj
73rpm
47%
19mph
Saturday 8/11/18 @ 6:42 PM
✅
191kj
96rpm
41%
20mph
Sunday 4/15/18 @ 1:44 PM
✅
149kj
83rpm
42%
18mph
Monday 4/16/18 @ 1:49 AM
130kj
81rpm
40%
17mph
Workouts
307
kj
Monday 1/18/21
318
kj
Friday 1/31/20