Shake and Bake
Workouts
Friday 8/30/19 @ 12:52 PM
309kj
88rpm
38%
17mph
Thursday 9/30/21 @ 9:0 PM
✅
576kj
85rpm
50%
22mph
Monday 7/6/20 @ 10:29 PM
324kj
87rpm
38%
17mph
Monday 3/6/23 @ 9:54 PM
✅
568kj
81rpm
45%
21mph
Monday 9/27/21 @ 10:50 PM
369kj
85rpm
37%
16mph
Saturday 12/3/22 @ 2:35 PM
✅
694kj
77rpm
52%
21mph
Sunday 2/2/20 @ 6:49 PM
423kj
85rpm
39%
17mph
Sunday 2/2/20 @ 1:42 PM
✅
638kj
81rpm
48%
20mph
Tuesday 12/31/19 @ 7:32 PM
314kj
87rpm
38%
17mph
Monday 6/29/20 @ 7:28 PM
✅
550kj
91rpm
46%
21mph
Sunday 11/28/21 @ 11:53 PM
261kj
87rpm
36%
16mph
Tuesday 6/14/22 @ 9:39 PM
✅
524kj
83rpm
49%
21mph
Sunday 2/21/21 @ 4:31 PM
✅
401kj
88rpm
38%
17mph
Thursday 7/22/21 @ 11:32 AM
kj
rpm
%
0mph
Friday 7/26/19 @ 6:12 PM
407kj
85rpm
39%
17mph
Saturday 1/30/21 @ 8:34 PM
✅
713kj
82rpm
50%
21mph
Monday 5/11/20 @ 9:6 PM
327kj
82rpm
40%
17mph
Tuesday 9/8/20 @ 4:0 PM
✅
648kj
0rpm
0%
0mph
Friday 6/26/20 @ 5:9 PM
403kj
86rpm
38%
17mph
Thursday 6/25/20 @ 12:0 PM
✅
833kj
0rpm
0%
0mph
Workouts
309
kj
Friday 8/30/19
369
kj
Monday 9/27/21
423
kj
Sunday 2/2/20
261
kj
Sunday 11/28/21
kj
Thursday 7/22/21
407
kj
Friday 7/26/19
403
kj
Friday 6/26/20