Shake and Bake
Workouts
Tuesday 7/14/20 @ 12:19 PM
333kj
88rpm
35%
15mph
Wednesday 7/15/20 @ 12:16 PM
✅
679kj
81rpm
50%
21mph
Tuesday 1/5/21 @ 1:26 PM
82kj
83rpm
36%
15mph
Tuesday 1/25/22 @ 12:51 PM
✅
117kj
80rpm
43%
18mph
Monday 12/14/20 @ 12:55 PM
243kj
81rpm
36%
15mph
Thursday 7/15/21 @ 11:42 AM
✅
417kj
78rpm
47%
19mph
Tuesday 11/5/19 @ 2:21 AM
179kj
85rpm
37%
16mph
Saturday 7/10/21 @ 1:2 PM
✅
217kj
84rpm
40%
17mph
Tuesday 4/27/21 @ 12:23 AM
67kj
81rpm
40%
17mph
Monday 5/24/21 @ 11:36 AM
✅
88kj
83rpm
44%
19mph
Tuesday 11/10/20 @ 1:22 PM
251kj
84rpm
36%
16mph
Wednesday 11/11/20 @ 12:56 PM
✅
476kj
81rpm
48%
20mph
Tuesday 8/18/20 @ 1:29 AM
280kj
84rpm
38%
16mph
Monday 6/8/20 @ 12:34 PM
✅
520kj
83rpm
49%
21mph
Wednesday 7/22/20 @ 12:17 PM
231kj
88rpm
34%
15mph
Wednesday 11/13/19 @ 12:20 PM
✅
417kj
86rpm
44%
19mph
Thursday 7/16/20 @ 12:43 PM
142kj
91rpm
32%
15mph
Tuesday 6/23/20 @ 11:47 AM
✅
284kj
91rpm
43%
19mph
Tuesday 5/12/20 @ 12:59 PM
147kj
83rpm
41%
18mph
Tuesday 2/25/20 @ 12:50 PM
✅
291kj
77rpm
57%
23mph
Workouts
333
kj
Tuesday 7/14/20
243
kj
Monday 12/14/20
251
kj
Tuesday 11/10/20
231
kj
Wednesday 7/22/20
142
kj
Thursday 7/16/20