Shake and Bake
Workouts
Tuesday 9/10/19 @ 11:29 PM
✅
275kj
90rpm
42%
19mph
Wednesday 9/11/19 @ 7:58 PM
255kj
82rpm
43%
18mph
Tuesday 10/20/20 @ 11:41 PM
✅
243kj
87rpm
41%
18mph
Tuesday 2/16/21 @ 6:15 PM
226kj
84rpm
41%
18mph
Saturday 1/2/21 @ 11:43 PM
✅
242kj
84rpm
42%
18mph
Monday 1/4/21 @ 5:59 PM
210kj
80rpm
41%
17mph
Sunday 5/3/20 @ 1:58 PM
252kj
80rpm
45%
18mph
Thursday 5/14/20 @ 10:42 PM
✅
269kj
79rpm
46%
19mph
Saturday 1/25/20 @ 12:30 AM
✅
251kj
85rpm
42%
18mph
Friday 5/8/20 @ 11:6 PM
228kj
82rpm
42%
18mph
Saturday 8/10/19 @ 4:35 PM
✅
484kj
91rpm
39%
18mph
Monday 5/4/20 @ 4:37 PM
477kj
76rpm
43%
18mph
Saturday 9/28/19 @ 12:1 AM
✅
395kj
93rpm
40%
19mph
Monday 9/23/19 @ 4:47 PM
346kj
79rpm
43%
18mph
Friday 8/2/19 @ 11:20 PM
✅
239kj
81rpm
44%
18mph
Thursday 8/29/19 @ 4:14 PM
231kj
79rpm
43%
18mph
Monday 6/10/19 @ 11:33 PM
47kj
85rpm
33%
14mph
Tuesday 4/2/19 @ 5:45 PM
✅
54kj
84rpm
36%
15mph
Saturday 11/17/18 @ 10:50 PM
372kj
78rpm
45%
18mph
Friday 10/19/18 @ 3:55 PM
✅
386kj
80rpm
45%
19mph
Workouts
226
kj
Tuesday 2/16/21
252
kj
Sunday 5/3/20
228
kj
Friday 5/8/20
346
kj
Monday 9/23/19