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Shake and Bake
blondelle
#SATX
1
Beat andy_g
VS
andy_g
Ohio
109 🔥
Beat blondelle
Workouts
Previous Workouts
Wednesday 8/25/21 @ 11:36 PM
102
kj
81
rpm
41
%
17
mph
15 min AFO Ride: Sturgill Simpson
Denis Morton
View Class
Share
Sunday 7/4/21 @ 2:27 PM
✅
154
kj
87
rpm
46
%
20
mph
Tuesday 11/3/20 @ 12:14 AM
387
kj
81
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/2/20 @ 12:1 PM
✅
507
kj
88
rpm
47
%
21
mph
Tuesday 2/4/20 @ 12:1 AM
418
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 10:55 AM
✅
541
kj
87
rpm
48
%
21
mph
Monday 6/17/19 @ 11:20 PM
451
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 10:58 AM
✅
552
kj
86
rpm
49
%
21
mph
Tuesday 2/11/20 @ 12:19 AM
391
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 11:0 AM
✅
511
kj
83
rpm
48
%
21
mph
Friday 10/4/19 @ 11:48 PM
561
kj
90
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 1:7 PM
✅
671
kj
81
rpm
49
%
21
mph
Monday 9/2/19 @ 10:30 PM
426
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/31/19 @ 9:58 AM
✅
504
kj
83
rpm
48
%
21
mph
Wednesday 6/12/19 @ 11:46 PM
401
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/3/18 @ 12:25 PM
✅
479
kj
83
rpm
47
%
20
mph
Monday 2/18/19 @ 11:50 PM
408
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/22/18 @ 2:10 PM
✅
462
kj
86
rpm
46
%
20
mph
Tuesday 2/12/19 @ 11:16 PM
500
kj
90
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/24/18 @ 2:10 PM
✅
637
kj
82
rpm
48
%
20
mph
Previous Workouts
blondelle
#SATX
1
Beat andy_g
VS
andy_g
Ohio
109 🔥
Beat blondelle
Workouts
Previous Workouts
15 min AFO Ride: Sturgill Simpson
Denis Morton
View Class
Share
102
kj
Wednesday 8/25/21
✅
154
kj
Sunday 7/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
387
kj
Tuesday 11/3/20
✅
507
kj
Monday 11/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
418
kj
Tuesday 2/4/20
✅
541
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
451
kj
Monday 6/17/19
✅
552
kj
Tuesday 7/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
391
kj
Tuesday 2/11/20
✅
511
kj
Monday 6/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
561
kj
Friday 10/4/19
✅
671
kj
Saturday 5/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
426
kj
Monday 9/2/19
✅
504
kj
Wednesday 7/31/19
45 min Power Zone Ride
Denis Morton
View Class
Share
401
kj
Wednesday 6/12/19
✅
479
kj
Saturday 11/3/18
45 min Power Zone Ride
Denis Morton
View Class
Share
408
kj
Monday 2/18/19
✅
462
kj
Sunday 7/22/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
500
kj
Tuesday 2/12/19
✅
637
kj
Saturday 11/24/18
Previous Workouts