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Shake and Bake
blondebombshhl
Ionia, MI
327 🔥
Beat becausetriplets
VS
becausetriplets
Huntley, IL
151
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
Tuesday 10/3/23 @ 10:55 PM
✅
242
kj
80
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 10/4/23 @ 12:47 PM
219
kj
76
rpm
43
%
17
mph
Tuesday 8/2/22 @ 10:23 PM
✅
261
kj
80
rpm
45
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 8/2/22 @ 10:26 PM
246
kj
79
rpm
45
%
18
mph
Tuesday 7/19/22 @ 8:20 PM
✅
147
kj
81
rpm
42
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Friday 7/1/22 @ 3:16 PM
129
kj
79
rpm
41
%
17
mph
Saturday 4/9/22 @ 10:56 AM
✅
223
kj
83
rpm
41
%
18
mph
30 min 2010s Pop Ride
Bradley Rose
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Wednesday 4/27/22 @ 1:14 PM
215
kj
81
rpm
41
%
17
mph
Sunday 1/9/22 @ 10:14 PM
143
kj
83
rpm
40
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 1/4/22 @ 2:26 PM
✅
147
kj
75
rpm
44
%
17
mph
Wednesday 6/30/21 @ 11:31 PM
✅
182
kj
75
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 6/17/21 @ 11:16 AM
175
kj
58
rpm
44
%
13
mph
Wednesday 2/24/21 @ 1:13 AM
86
kj
72
rpm
41
%
16
mph
15 min Groove Ride
Cody Rigsby
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Wednesday 2/24/21 @ 1:11 AM
✅
121
kj
74
rpm
47
%
18
mph
Thursday 11/5/20 @ 9:32 PM
208
kj
77
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 11:23 PM
✅
245
kj
75
rpm
46
%
18
mph
Thursday 8/6/20 @ 10:45 PM
133
kj
76
rpm
42
%
17
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Saturday 8/15/20 @ 3:11 PM
✅
158
kj
71
rpm
48
%
18
mph
Tuesday 4/14/20 @ 11:51 PM
✅
180
kj
85
rpm
44
%
19
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
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Monday 8/26/19 @ 11:8 AM
146
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
blondebombshhl
Ionia, MI
327 🔥
Beat becausetriplets
VS
becausetriplets
Huntley, IL
151
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
242
kj
Tuesday 10/3/23
219
kj
Wednesday 10/4/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
261
kj
Tuesday 8/2/22
246
kj
Tuesday 8/2/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
147
kj
Tuesday 7/19/22
129
kj
Friday 7/1/22
30 min 2010s Pop Ride
Bradley Rose
View Class
Share
✅
223
kj
Saturday 4/9/22
215
kj
Wednesday 4/27/22
20 min Pop Ride
Cody Rigsby
View Class
Share
143
kj
Sunday 1/9/22
✅
147
kj
Tuesday 1/4/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
182
kj
Wednesday 6/30/21
175
kj
Thursday 6/17/21
15 min Groove Ride
Cody Rigsby
View Class
Share
86
kj
Wednesday 2/24/21
✅
121
kj
Wednesday 2/24/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
208
kj
Thursday 11/5/20
✅
245
kj
Thursday 9/10/20
20 min Groove Ride
Cody Rigsby
View Class
Share
133
kj
Thursday 8/6/20
✅
158
kj
Saturday 8/15/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
180
kj
Tuesday 4/14/20
146
kj
Monday 8/26/19
Previous Workouts
Next Workouts