Shake and Bake
VS
Workouts
Friday 1/12/24 @ 4:25 PM
✅
226kj
71rpm
45%
18mph
Wednesday 1/17/24 @ 8:17 PM
132kj
49rpm
41%
12mph
Tuesday 1/10/23 @ 2:59 PM
✅
113kj
84rpm
41%
18mph
Wednesday 1/11/23 @ 3:27 PM
75kj
74rpm
38%
15mph
Wednesday 11/2/22 @ 2:24 PM
✅
245kj
82rpm
43%
18mph
Sunday 10/2/22 @ 3:1 PM
155kj
71rpm
39%
15mph
Saturday 3/12/22 @ 9:44 PM
✅
261kj
78rpm
46%
19mph
Tuesday 3/1/22 @ 11:24 PM
170kj
71rpm
41%
15mph
Wednesday 2/23/22 @ 9:23 PM
✅
162kj
79rpm
44%
18mph
Wednesday 1/19/22 @ 3:42 PM
40kj
75rpm
24%
10mph
Saturday 9/18/21 @ 10:5 PM
✅
145kj
84rpm
41%
17mph
Monday 9/6/21 @ 3:32 PM
108kj
78rpm
37%
15mph
Wednesday 3/3/21 @ 10:34 PM
✅
157kj
73rpm
46%
18mph
Friday 3/19/21 @ 1:47 PM
133kj
74rpm
42%
16mph
Friday 12/27/19 @ 4:15 PM
✅
228kj
78rpm
43%
18mph
Friday 12/20/19 @ 4:19 PM
163kj
73rpm
38%
14mph
Tuesday 5/26/20 @ 8:28 PM
✅
162kj
84rpm
42%
18mph
Tuesday 5/26/20 @ 8:22 PM
113kj
74rpm
40%
16mph
Tuesday 3/24/20 @ 7:34 PM
✅
74kj
84rpm
40%
18mph
Sunday 3/22/20 @ 4:33 PM
51kj
82rpm
31%
14mph
blondebombshhl
Ionia, MI
175
🔥
VS
backinaprosecco
Cincinnati
4
Workouts
132
kj
Wednesday 1/17/24
155
kj
Sunday 10/2/22