Shake and Bake
Workouts
Monday 12/13/21 @ 10:27 PM
✅
111kj
79rpm
42%
17mph
Monday 12/13/21 @ 6:14 PM
40kj
59rpm
34%
11mph
Monday 11/8/21 @ 9:8 PM
✅
232kj
80rpm
43%
18mph
Saturday 10/23/21 @ 11:40 AM
106kj
78rpm
31%
13mph
Monday 10/25/21 @ 10:39 PM
✅
215kj
83rpm
41%
17mph
Saturday 10/23/21 @ 12:46 PM
118kj
79rpm
32%
13mph
Thursday 7/22/21 @ 5:41 PM
✅
148kj
76rpm
44%
18mph
Monday 8/23/21 @ 12:49 PM
61kj
61rpm
35%
12mph
Wednesday 7/21/21 @ 12:8 AM
✅
148kj
78rpm
43%
17mph
Wednesday 7/21/21 @ 12:38 PM
47kj
51rpm
39%
12mph
Thursday 9/17/20 @ 3:21 PM
210kj
78rpm
42%
17mph
Thursday 9/17/20 @ 3:26 PM
✅
217kj
77rpm
43%
17mph
Friday 8/14/20 @ 2:59 PM
✅
218kj
81rpm
42%
17mph
Sunday 4/18/21 @ 3:55 PM
136kj
76rpm
36%
14mph
Friday 3/20/20 @ 10:25 AM
✅
252kj
81rpm
44%
18mph
Thursday 4/30/20 @ 10:28 PM
154kj
70rpm
40%
15mph
Friday 6/26/20 @ 9:49 PM
✅
226kj
87rpm
40%
18mph
Saturday 4/17/21 @ 1:4 PM
136kj
77rpm
35%
14mph
Tuesday 5/26/20 @ 8:58 PM
✅
197kj
77rpm
41%
17mph
Saturday 5/30/20 @ 12:16 PM
106kj
59rpm
38%
13mph
Workouts
106
kj
Saturday 10/23/21
118
kj
Saturday 10/23/21
106
kj
Saturday 5/30/20