Shake and Bake
Workouts
Saturday 5/22/21 @ 1:7 AM
158kj
77rpm
37%
15mph
Friday 4/23/21 @ 10:55 PM
✅
253kj
77rpm
45%
18mph
Wednesday 3/24/21 @ 2:37 PM
185kj
67rpm
44%
16mph
Tuesday 3/23/21 @ 10:1 AM
✅
237kj
86rpm
41%
18mph
Friday 6/26/20 @ 1:38 AM
284kj
79rpm
39%
17mph
Saturday 4/18/20 @ 11:30 AM
✅
303kj
84rpm
39%
17mph
Monday 4/6/20 @ 10:12 PM
310kj
78rpm
41%
17mph
Tuesday 5/1/18 @ 5:56 PM
✅
350kj
88rpm
40%
18mph
Saturday 9/7/19 @ 11:0 PM
308kj
71rpm
43%
17mph
Wednesday 1/24/18 @ 12:30 AM
✅
335kj
86rpm
38%
17mph
Monday 6/17/19 @ 11:35 PM
327kj
76rpm
42%
17mph
Wednesday 4/18/18 @ 3:57 PM
✅
379kj
84rpm
43%
18mph
Friday 3/22/19 @ 6:7 PM
405kj
80rpm
40%
17mph
Sunday 8/26/18 @ 9:52 PM
✅
459kj
85rpm
41%
18mph
Tuesday 5/22/18 @ 5:1 PM
303kj
76rpm
42%
17mph
Friday 5/18/18 @ 9:37 PM
✅
402kj
79rpm
46%
19mph
Monday 5/7/18 @ 11:1 PM
291kj
81rpm
40%
17mph
Sunday 5/6/18 @ 2:28 PM
✅
314kj
83rpm
40%
17mph
Workouts
284
kj
Friday 6/26/20
405
kj
Friday 3/22/19