Shake and Bake
Workouts
Thursday 6/23/22 @ 11:6 PM
253kj
74rpm
38%
15mph
Wednesday 9/9/20 @ 1:32 PM
✅
358kj
82rpm
41%
18mph
Saturday 6/13/20 @ 3:20 PM
378kj
78rpm
40%
17mph
Saturday 6/13/20 @ 2:55 PM
✅
487kj
84rpm
42%
18mph
Thursday 3/26/20 @ 10:2 PM
385kj
80rpm
40%
17mph
Saturday 6/12/21 @ 2:55 PM
✅
491kj
82rpm
42%
18mph
Saturday 11/14/20 @ 5:24 PM
365kj
71rpm
41%
16mph
Saturday 11/14/20 @ 3:27 PM
✅
487kj
79rpm
44%
18mph
Thursday 6/11/20 @ 5:18 PM
176kj
80rpm
39%
16mph
Friday 11/13/20 @ 3:0 PM
✅
230kj
83rpm
42%
18mph
Monday 8/19/19 @ 4:40 PM
300kj
79rpm
41%
17mph
Friday 8/14/20 @ 1:53 PM
✅
349kj
80rpm
42%
18mph
Tuesday 10/15/19 @ 9:52 PM
173kj
73rpm
40%
16mph
Thursday 10/17/19 @ 12:8 AM
✅
214kj
85rpm
39%
17mph
Saturday 7/13/19 @ 5:58 AM
335kj
80rpm
41%
17mph
Wednesday 7/10/19 @ 2:0 PM
✅
345kj
85rpm
41%
18mph
Monday 6/10/19 @ 11:23 PM
✅
325kj
76rpm
41%
17mph
Sunday 6/9/19 @ 3:4 PM
324kj
79rpm
41%
17mph
Friday 2/22/19 @ 6:11 PM
✅
302kj
75rpm
42%
17mph
Thursday 12/6/18 @ 2:33 PM
221kj
75rpm
37%
15mph
Workouts
378
kj
Saturday 6/13/20
385
kj
Thursday 3/26/20
365
kj
Saturday 11/14/20
176
kj
Thursday 6/11/20
300
kj
Monday 8/19/19