Shake and Bake
Workouts
Monday 6/29/20 @ 1:50 AM
159kj
83rpm
36%
15mph
Friday 9/8/23 @ 10:41 AM
✅
211kj
84rpm
40%
17mph
Tuesday 6/2/20 @ 6:19 PM
287kj
79rpm
40%
17mph
Monday 1/25/21 @ 11:34 AM
✅
371kj
87rpm
41%
18mph
Tuesday 11/17/20 @ 3:48 AM
63kj
57rpm
24%
8mph
Tuesday 11/10/20 @ 11:21 AM
✅
346kj
80rpm
43%
18mph
Monday 3/23/20 @ 12:32 AM
273kj
87rpm
37%
16mph
Monday 8/3/20 @ 10:8 AM
✅
368kj
89rpm
41%
18mph
Saturday 1/18/20 @ 5:51 PM
333kj
62rpm
39%
14mph
Thursday 7/16/20 @ 10:20 AM
✅
460kj
85rpm
39%
17mph
Monday 7/1/19 @ 6:25 PM
334kj
82rpm
40%
17mph
Wednesday 6/26/19 @ 11:12 AM
✅
388kj
80rpm
44%
18mph
Wednesday 2/19/20 @ 4:54 PM
290kj
78rpm
40%
16mph
Thursday 12/19/19 @ 11:1 AM
✅
394kj
82rpm
44%
18mph
Wednesday 1/22/20 @ 2:23 AM
254kj
75rpm
40%
16mph
Monday 1/20/20 @ 2:25 PM
✅
378kj
82rpm
43%
19mph
Saturday 6/8/19 @ 3:21 PM
413kj
80rpm
41%
17mph
Thursday 8/22/19 @ 10:49 AM
✅
503kj
79rpm
45%
19mph
Monday 5/13/19 @ 11:17 PM
428kj
75rpm
42%
17mph
Saturday 5/4/19 @ 12:0 PM
✅
504kj
82rpm
43%
18mph
Workouts
159
kj
Monday 6/29/20
287
kj
Tuesday 6/2/20
63
kj
Tuesday 11/17/20
273
kj
Monday 3/23/20
333
kj
Saturday 1/18/20
290
kj
Wednesday 2/19/20
254
kj
Wednesday 1/22/20
413
kj
Saturday 6/8/19