Shake and Bake
Workouts
Wednesday 1/10/24 @ 1:40 AM
✅
113kj
76rpm
40%
16mph
Tuesday 11/28/23 @ 8:27 PM
96kj
85rpm
33%
15mph
Thursday 12/23/21 @ 12:30 AM
✅
155kj
75rpm
37%
15mph
Tuesday 12/21/21 @ 7:38 PM
139kj
77rpm
36%
15mph
Monday 2/18/19 @ 1:3 AM
45kj
82rpm
34%
14mph
Saturday 9/26/20 @ 6:35 PM
✅
49kj
85rpm
34%
15mph
Thursday 9/12/19 @ 4:28 PM
✅
204kj
73rpm
43%
17mph
Wednesday 10/9/19 @ 9:32 PM
201kj
85rpm
38%
17mph
Friday 9/27/19 @ 5:23 PM
✅
287kj
79rpm
40%
16mph
Wednesday 9/25/19 @ 9:3 PM
262kj
83rpm
37%
16mph
Saturday 6/8/19 @ 3:21 PM
✅
413kj
80rpm
41%
17mph
Thursday 8/22/19 @ 9:46 PM
314kj
79rpm
36%
15mph
Thursday 4/25/19 @ 4:50 PM
✅
288kj
75rpm
39%
16mph
Monday 4/22/19 @ 6:26 PM
274kj
86rpm
35%
16mph
Tuesday 2/12/19 @ 11:18 PM
✅
41kj
83rpm
32%
14mph
Saturday 2/9/19 @ 7:1 PM
35kj
83rpm
30%
13mph
Wednesday 4/25/18 @ 11:58 PM
✅
115kj
83rpm
37%
16mph
Sunday 3/11/18 @ 2:16 PM
104kj
80rpm
36%
15mph
Wednesday 4/11/18 @ 11:54 PM
109kj
77rpm
38%
15mph
Saturday 4/14/18 @ 4:17 PM
✅
118kj
79rpm
39%
16mph
Workouts
96
kj
Tuesday 11/28/23
139
kj
Tuesday 12/21/21
262
kj
Wednesday 9/25/19
314
kj
Thursday 8/22/19