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Shake and Bake
blackstarliner
DMV #BLM #BPR #PZP
120 π₯
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
1
Beat blackstarliner
Workouts
Previous Workouts
Next Workouts
Tuesday 3/30/21 @ 2:28 PM
β
464
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/30/21 @ 5:44 PM
225
kj
86
rpm
34
%
15
mph
Wednesday 6/24/20 @ 10:43 AM
β
438
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/7/21 @ 4:14 PM
314
kj
91
rpm
37
%
17
mph
Monday 11/9/20 @ 3:54 PM
β
455
kj
91
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 9:29 AM
310
kj
90
rpm
37
%
17
mph
Wednesday 7/1/20 @ 2:2 PM
β
662
kj
86
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/29/20 @ 1:45 PM
439
kj
86
rpm
39
%
17
mph
Monday 6/29/20 @ 3:8 PM
β
476
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/30/20 @ 10:18 PM
322
kj
89
rpm
37
%
17
mph
Saturday 6/27/20 @ 2:58 PM
β
609
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 8:19 AM
402
kj
84
rpm
39
%
17
mph
Thursday 4/9/20 @ 11:33 AM
β
211
kj
83
rpm
48
%
20
mph
20 min Caribbean Music Ride
Ally Love
View Class
Share
Friday 4/3/20 @ 5:0 PM
159
kj
88
rpm
41
%
18
mph
Wednesday 2/19/20 @ 10:45 AM
β
404
kj
83
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 9:32 AM
288
kj
84
rpm
37
%
16
mph
Friday 1/31/20 @ 6:21 PM
β
525
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 9:26 AM
392
kj
83
rpm
39
%
17
mph
Tuesday 9/17/19 @ 10:7 PM
β
302
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/19/19 @ 8:25 PM
280
kj
83
rpm
38
%
16
mph
Previous Workouts
Next Workouts
blackstarliner
DMV #BLM #BPR #PZP
120 π₯
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
1
Beat blackstarliner
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
464
kj
Tuesday 3/30/21
225
kj
Thursday 12/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
438
kj
Wednesday 6/24/20
314
kj
Sunday 2/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
455
kj
Monday 11/9/20
310
kj
Monday 11/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
662
kj
Wednesday 7/1/20
439
kj
Monday 6/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
476
kj
Monday 6/29/20
322
kj
Tuesday 6/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
609
kj
Saturday 6/27/20
402
kj
Tuesday 6/23/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
β
211
kj
Thursday 4/9/20
159
kj
Friday 4/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
404
kj
Wednesday 2/19/20
288
kj
Wednesday 2/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
525
kj
Friday 1/31/20
392
kj
Thursday 1/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
302
kj
Tuesday 9/17/19
280
kj
Thursday 9/19/19
Previous Workouts
Next Workouts