Shake and Bake
Workouts
Monday 11/22/21 @ 4:20 PM
✅
162kj
83rpm
43%
18mph
Friday 3/26/21 @ 10:16 AM
121kj
61rpm
46%
15mph
Saturday 5/8/21 @ 5:33 PM
✅
398kj
77rpm
46%
19mph
Sunday 3/28/21 @ 5:23 PM
388kj
79rpm
44%
18mph
Wednesday 4/7/21 @ 10:13 PM
✅
195kj
76rpm
49%
20mph
Wednesday 12/16/20 @ 12:26 PM
180kj
77rpm
48%
19mph
Friday 5/15/20 @ 2:43 PM
✅
281kj
84rpm
44%
19mph
Thursday 1/2/20 @ 4:28 PM
246kj
74rpm
45%
18mph
Friday 4/19/19 @ 2:27 PM
425kj
76rpm
48%
19mph
Sunday 4/14/19 @ 12:54 PM
✅
508kj
80rpm
50%
21mph
Tuesday 3/26/19 @ 1:33 PM
kj
rpm
%
0mph
Monday 4/16/18 @ 8:37 PM
✅
431kj
84rpm
52%
23mph
Sunday 9/2/18 @ 2:14 PM
✅
442kj
82rpm
46%
20mph
Wednesday 8/29/18 @ 8:22 PM
401kj
68rpm
50%
18mph
Saturday 9/1/18 @ 2:21 PM
527kj
77rpm
47%
19mph
Saturday 9/1/18 @ 2:23 PM
✅
640kj
78rpm
50%
20mph
Saturday 8/11/18 @ 2:21 PM
522kj
81rpm
44%
19mph
Saturday 8/11/18 @ 2:27 PM
✅
561kj
81rpm
45%
19mph
Saturday 1/20/18 @ 3:22 PM
427kj
82rpm
41%
17mph
Saturday 1/20/18 @ 3:23 PM
✅
626kj
83rpm
47%
20mph
Workouts
180
kj
Wednesday 12/16/20
527
kj
Saturday 9/1/18
522
kj
Saturday 8/11/18
427
kj
Saturday 1/20/18