Shake and Bake
Workouts
Friday 12/22/23 @ 11:47 AM
93kj
74rpm
37%
14mph
Thursday 12/21/23 @ 4:59 PM
✅
375kj
66rpm
69%
25mph
Saturday 1/23/21 @ 4:22 PM
✅
45kj
90rpm
31%
14mph
Monday 5/15/23 @ 2:50 PM
kj
rpm
%
0mph
Thursday 10/20/22 @ 10:8 AM
178kj
64rpm
45%
16mph
Monday 10/10/22 @ 1:39 PM
✅
371kj
75rpm
54%
22mph
Saturday 1/8/22 @ 5:12 PM
95kj
83rpm
35%
15mph
Friday 10/29/21 @ 11:51 AM
✅
253kj
79rpm
53%
21mph
Friday 12/31/21 @ 3:54 PM
168kj
80rpm
38%
16mph
Sunday 1/2/22 @ 3:34 PM
✅
417kj
89rpm
50%
22mph
Monday 5/3/21 @ 10:45 AM
177kj
73rpm
42%
16mph
Monday 5/3/21 @ 2:55 PM
✅
423kj
84rpm
53%
23mph
Saturday 10/17/20 @ 3:48 PM
112kj
82rpm
38%
16mph
Tuesday 9/22/20 @ 3:25 PM
✅
286kj
85rpm
55%
24mph
Friday 6/5/20 @ 9:22 PM
228kj
81rpm
43%
18mph
Thursday 6/4/20 @ 3:2 PM
✅
327kj
77rpm
50%
20mph
Saturday 12/7/19 @ 9:48 AM
175kj
76rpm
40%
16mph
Friday 12/6/19 @ 11:59 AM
✅
293kj
74rpm
49%
20mph
Workouts
178
kj
Thursday 10/20/22
168
kj
Friday 12/31/21
112
kj
Saturday 10/17/20
175
kj
Saturday 12/7/19