Shake and Bake
Workouts
Tuesday 9/28/21 @ 2:9 AM
✅
610kj
91rpm
49%
22mph
Tuesday 3/24/20 @ 3:40 AM
511kj
90rpm
46%
21mph
Tuesday 8/24/21 @ 2:15 AM
✅
362kj
92rpm
47%
21mph
Monday 6/15/20 @ 1:42 AM
336kj
101rpm
42%
21mph
Monday 6/1/20 @ 6:34 PM
✅
617kj
96rpm
48%
23mph
Thursday 1/28/21 @ 12:49 AM
534kj
98rpm
44%
21mph
Thursday 12/17/20 @ 3:54 AM
✅
418kj
87rpm
51%
23mph
Friday 12/18/20 @ 3:46 AM
361kj
84rpm
49%
21mph
Tuesday 12/8/20 @ 3:0 AM
✅
842kj
83rpm
54%
23mph
Wednesday 7/15/20 @ 2:46 AM
802kj
84rpm
51%
22mph
Monday 11/23/20 @ 2:43 AM
✅
839kj
88rpm
51%
23mph
Monday 2/24/20 @ 4:1 AM
678kj
89rpm
46%
21mph
Thursday 11/14/19 @ 3:10 AM
✅
617kj
96rpm
48%
22mph
Wednesday 11/18/20 @ 4:0 AM
563kj
86rpm
49%
22mph
Friday 11/22/19 @ 3:15 AM
✅
612kj
94rpm
48%
22mph
Thursday 1/23/20 @ 4:40 AM
491kj
89rpm
45%
21mph
Sunday 12/8/19 @ 10:42 PM
✅
623kj
89rpm
51%
22mph
Wednesday 12/11/19 @ 4:44 AM
559kj
81rpm
52%
21mph
Monday 6/3/19 @ 9:7 PM
✅
823kj
92rpm
49%
22mph
Friday 8/23/19 @ 7:39 PM
603kj
85rpm
46%
20mph
Workouts
511
kj
Tuesday 3/24/20
336
kj
Monday 6/15/20
534
kj
Thursday 1/28/21
361
kj
Friday 12/18/20
802
kj
Wednesday 7/15/20
563
kj
Wednesday 11/18/20
491
kj
Thursday 1/23/20
603
kj
Friday 8/23/19