Shake and Bake

Workouts

Tuesday 11/26/19 @ 2:28 PM
✅
217kj
72rpm
46%
17mph
30 min 80s Rock Ride
Jenn Sherman
Tuesday 4/21/20 @ 1:0 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 9:22 PM
✅
312kj
67rpm
47%
17mph
45 min 70s Ride
Tunde Oyeneyin
Friday 1/3/20 @ 10:48 AM
kj
rpm
%
0mph
Tuesday 12/10/19 @ 2:25 PM
✅
201kj
76rpm
43%
17mph
30 min 80s Pop Ride
Jenn Sherman
Tuesday 12/10/19 @ 9:18 PM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 2:30 PM
✅
189kj
72rpm
43%
16mph
30 min 70s Pop Ride
Jenn Sherman
Wednesday 12/4/19 @ 12:2 AM
kj
rpm
%
0mph
Friday 12/21/18 @ 12:59 PM
✅
206kj
50rpm
42%
11mph
45 min Holiday Ride
Jennifer Jacobs
Friday 12/21/18 @ 10:26 PM
kj
rpm
%
0mph

Workouts

30 min 80s Rock Ride
Jenn Sherman
✅ 217 kj
Tuesday 11/26/19
kj
Tuesday 4/21/20
45 min 70s Ride
Tunde Oyeneyin
✅ 312 kj
Friday 4/17/20
kj
Friday 1/3/20
30 min 80s Pop Ride
Jenn Sherman
✅ 201 kj
Tuesday 12/10/19
kj
Tuesday 12/10/19
30 min 70s Pop Ride
Jenn Sherman
✅ 189 kj
Tuesday 12/3/19
kj
Wednesday 12/4/19
45 min Holiday Ride
Jennifer Jacobs
✅ 206 kj
Friday 12/21/18
kj
Friday 12/21/18